What vegetables and fruits are suitable for hyperglycemia and hyperlipidemia? At this time, I want to exercise. Is there a conflict between eating high food in protein and treating hyperglycemia and hyperlipidemia? Fruit therapy for hyperglycemia [2] Patients with hyperglycemia eat fruits containing more fructose, which will make their blood sugar drop rapidly. Common fruits with hypoglycemic function are 1 and litchi. It is a delicious fruit in subtropical area, which is rich in nutrition and has many medicinal functions, such as promoting fluid production, lowering blood sugar, improving intelligence, strengthening spleen and beautifying. Litchi is sweet, slightly warm and slightly sour. For polydipsia, bananas are particularly rich in nutrition, with high contents of protein, fat, phosphorus and potassium. Potassium is very important for maintaining acid-base balance and improving muscle function. Lack of potassium will make people feel weak. Xiangjiao has the functions of assisting in lowering blood sugar and blood pressure, clearing away heat and toxic materials, moistening intestines and stopping diarrhea. 3. Crataegus pinnatifida is a traditional Chinese medicine commonly used in China traditional health medicated diet, which contains vitamins C, B and carotene. It is sour in nature and slightly sweet. Has the effects of resolving phlegm, removing toxic substances, promoting blood circulation, refreshing, and clearing stomach. It is helpful for common complications of diabetes such as coronary heart disease, hypertension, dyslipidemia and dyspepsia. Use with caution for people with weak spleen and stomach. Dietary precautions for hyperglycemia 1, and the staple food is generally rice and flour. However, we prefer coarse grains, such as oats, cereals and corn flour. 2. The protein source of hyperglycemia patients is soybean and its bean products. On the one hand, the protein it contains is of good quality; On the other hand, it contains no cholesterol and has the function of lowering blood fat, so it can replace some animal foods, such as meat. 3. During the calorie control period, when you are still hungry, you can eat some vegetables with less sugar, boil them in water and add some seasonings. Vegetables are essential foods for diabetics because of their high dietary fiber, high water content, low thermal energy and strong satiety. 4. Foods forbidden to eat include: white sugar, brown sugar, glucose and sugary sweets, such as candy, cake, jam, candied fruit, ice cream and sweet drinks. In addition, there are potatoes, yams, taro, lotus roots, garlic sprouts, carrots and so on. , containing more carbohydrates, using less after eating or reducing the corresponding staple food. 5. Lard, butter, foreign oil, cream, butter, etc. Those rich in saturated fatty acids are seldom used, so it is better not to use them. Vegetable oil can be used instead of some animal oil. Peanuts, walnuts, sesame seeds and melon seeds also contain a lot of fat. Try not to eat or eat less or reduce oil intake. 6. Egg yolk and viscera of animals such as liver, brain and waist contain quite high cholesterol and should be used as little as possible or not. 7. Fruit contains glucose and fructose, which can raise blood sugar, so when blood sugar and urine sugar are relatively stable, fasting blood sugar.