Taking a deep breath while doing exercise can not only stimulate the nervous system and subcutaneous tissue, but also prevent wrinkles from appearing between the eyebrows and forehead.

A, start from both sides of the bridge of the nose, pass through the alar, draw an arc to the sideburns, and then move from the sideburns to the center of the forehead. It is done by gently stretching and pressing.

B, from the inner corner of the eye, slowly move to the sideburns through the forehead, and then stretch and press to both sides of the nose through the direction above the cheekbones.

C, from the bottom of the lips, to the bottom of the ear, and then to the chin after repeated massage.

D, starting from the nasal side, moving to the forehead through the nasal bone, and then extending to the chin through the sideburns.

E, from the chin, through the ears and temples, to the forehead, and then through the sides of the nose, until the mouth, by touching and pressing.