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Leg-broken man becomes a fitness instructor
General Li Guang hunted at night, thinking that he saw a tiger, he raised his hand to shoot an arrow, and even the arrow hit the boulder. The image of being brave and strong has been passed down to this day. Men should be like men in the sun. Beauty loves heroes since ancient times. Who doesn't like heroes who pull out mountains and anger the sea? Nowadays, if boys have eight abdominal muscles, it is easy to win the favor of girls. But muscles are not muscles. You can't change a person in one bite. You have to do it step by step. However, there are always people who want to find another way and grow rapidly. Brazilian boy Romanio had to amputate because he took a shortcut.

Romanio himself is not tall enough and handsome. He is not particularly confident, and his girlfriend is in love with a fitness instructor who is covered in muscles. He learned his lesson and wanted to change his image. He also wants to stay healthy and exercise his muscles. As we all know, fitness is a step-by-step process. First of all, we should adjust our diet and reduce fat. Only when the fat is reduced can we get into the state and then gain muscle. At first, Romanio did as the coach asked, and his body muscles gradually formed, and the whole line of his body looked much better. He is really dressed very thin and naked. However, Romanio entered a paranoid state of fitness at this time. He wants to make himself different and make those who laugh at him regret it.

Once people are too impatient, they will take crooked ways, and everyone wants to take shortcuts, which is why so many people are deceived in life. It should have been ten years of struggle, and suddenly someone told you that you can achieve your goal in one year or even six months. It is not surprising that you will be fooled or even paranoid. Romanio was paranoid and crazy. He started injecting gasoline into the muscle several times, but it didn't really work. His muscles are like eating a swelling agent, and he feels abnormal instead of growing. Soon many people noticed him, and all those who didn't know the truth praised him and gave him great confidence. But after all, gasoline is not something that can enter the human body, and drinking a bucket is not enough. After a period of time, he began to feel muscle pain and his body function declined. After examination by the hospital, his muscle has been necrotic, and he must be surgically removed and amputated, otherwise it will continue to spread and endanger his life. Romanio finally underwent surgery, saved his life by amputation, and his muscles slowly contracted and returned to normal.

First of all, we should take health as the primary criterion, we should not be aggressive, we should be gradual, and we should not listen to rumors on the rivers and lakes. The bigger the muscles, the better. Even bodybuilders should plan their diet reasonably and keep exercising in order to have all their muscles. Nowadays, girls think that the thinner the better, and various methods of losing weight are popular. In fact, this is also wrong. Girls should have a relative amount of fat to protect their bodies from the cold, so people who hunger and lose weight should quickly return to the right path. Weight loss and fitness are all about practicing three points and eating seven points. Usually, you should shut up and exercise step by step. Never run five kilometers. The body is the capital of the revolution, so we should listen to the science of the body more. Philosophy tells us that everything should be realistic and down-to-earth, and how to keep fit should be gradual, instead of always thinking about taking off.