Mutton is sweet and warm, and enters the spleen, stomach, kidney and heart meridian; Warming and nourishing the spleen and stomach is used to treat nausea, emaciation and chills caused by spleen and stomach deficiency and cold; Warming and nourishing liver and kidney, used for treating soreness and weakness of waist and knees, asthenia, cold pain and impotence caused by kidney-yang deficiency; Tonifying blood and warming channels are used for abdominal cold pain caused by postpartum blood deficiency and cold channels.

Mutton is rich in protein, fat and vitamins. According to the determination, lean mutton contains 68% water, 65,438+07.3% fat and 65,438+03.6% sugar, and the contents of other inorganic salts, vitamins and thiamine are higher than those of other carnivores. In addition to the above benefits and effects, mutton soup actually has the function of losing weight.

Extended data

Mutton soup smells terrible.

Soaking to remove fishy smell: soak in cold water for about 2 hours first, and change the water once every hour, so that ammonia substances in mutton sarcoplasmic protein can be fully leached.

Method of removing the odor of orange peel: put a few pieces of dried orange peel in the pot, cook for a while, then take it out, and then put a few pieces of dried orange peel to continue cooking, so as to remove the odor.

Method of removing pepper flavor: Add some pepper in the process of mutton stew, and then add onion and Jiang Mo to make mutton tasteless and more tender.

Hawthorn deodorization method: when stewing mutton, you can add a few hawthorn, which has excellent deodorization effect and the mutton will be cooked soon.

People's Daily Online-How to drink mutton soup in winter in nourishing mutton soup?