Yes, music has many influences, and different music has different influences. What I am most influenced by music is the rhythm of fitness. A strong sense of rhythm helps to distract attention and will not be too tired.

Listening to music while exercising can not only cultivate sentiment, but also activate the atmosphere. Listening to some inspirational music or music that is in tune with the movement rhythm can greatly increase the fitness effect. Listening to music during exercise can release a chemical called dopamine from the brain, which will promote your good mood, relieve your pain and relieve your fatigue.