Current location - Health Preservation Learning Network - Fitness coach - The detailed description of the standing long jump is about 300 words.
The detailed description of the standing long jump is about 300 words.
Writing ideas: write down the action psychology of standing long jump, and pay attention to details when writing.

A few days ago, the gym announced that it would hold a long jump competition, and we immediately threw ourselves into intense training. Every time you do morning exercises, you should always practice several times, jump up and down the steps and measure the distance. Once teacher Mao said to test whether there was any progress, so I waited in line. Finally, it was my turn. I danced very hard and got only five points.

I took this test many times, and every time I got a five. Unconsciously, a week passed. Finally, the game came. I was the first girl to jump. My heart is jumping like a rabbit and my hands are sweating a lot. I took a deep breath, my feet were apart, my hands were swinging hard, my knees were bending all the time, and I tried my best to jump to the bottom line, but this was my best result.

The teacher said there was another chance. I shook my hand hard again, trying to suck my milk, and finally skipped seven points and gained a finger width! Teacher Mao nodded with a smile and said happily, "Good!" The students in our class are also super-level, so they can only jump four times from now on. Five points, seven points this time. My heart is sweeter than honey.

Composition writing method

1, determine the center and write the profound meaning. We should try our best to dig out the philosophy of life contained in the written events or find out its bright spots, think repeatedly and determine the central idea of the article. Is that he is good at writing profound meanings from ordinary little things.

2. The six elements of the article should be explained clearly. The occurrence of a thing can not be separated from six aspects: time, place, people, cause, process and result of the thing, which is the so-called "six elements". Only by explaining these aspects clearly can readers have a clear and comprehensive understanding of the things described.

3. Speak methodically and clearly. Arrange the materials in a reasonable order according to the time. There are three kinds of general narration: direct narration, flashback and interpolation.

4, detailed properly, highlight the key points. The materials of general events are divided into primary and secondary, which can reflect the center of the article. This part should be written in detail, and the secondary content can be slightly written or not, which will leave a deep impression on readers.