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What should I do if the fat lines are obvious when doing stretching exercise?
Causes of obesity line formation

1. Because of the rapid weight loss, the body weight drops rapidly in a short time, which leads to the rapid expansion of cellulite, especially subcutaneous cellulite, and the excessive stretching and expansion of epidermis, which will lead to the loss of collagen in skin tissue and the formation of ugly obesity lines.

There is a lot of fat under the skin. If the epidermis increases, it will form fat lines. This is because blind weight loss leads to the rapid reduction of subcutaneous fat, and it is difficult for the stretched surface skin to shrink with it, so this forms fat lines.

3. Irregular life, lack of sleep and other factors directly lead to metabolic dysfunction in the body, which affects its blood circulation speed and greatly deepens the appearance of obesity lines.

Obesity prevention line

1. Many people are eager to lose weight and adopt some unscientific slimming methods, which is irrational. It is best to lose weight in a scientific way and follow step by step.

Choose the right way to lose weight according to your physique, but don't choose unscientific dieting methods.

3. Do daily maintenance, use some effective creams and professional products to remove fat lines, which can supplement collagen in the skin.

4. Develop good eating habits, moderate exercise is also essential, and stay away from high-calorie and high-sugar foods.

How to eliminate obese lines;

Exercise+body shaping cream

Insist on aerobic exercise 3-4 times a week, such as jogging, swimming, skipping rope and other aerobic exercises, which will help to eliminate obesity lines. Because exercise can promote the elimination of fat, I am not worried about obesity lines after losing weight. This method can help shape the body, transform excess fat into muscle, and then achieve the purpose of eliminating obese lines. In addition, before exercise, you should apply body shaping cream to the corresponding parts of your body, which can quickly smooth out fat lines.

Massage+skin care products

Stick to massage every day, apply massage lotion or essential oil to the place with obesity lines, then massage with both hands and massage in circles. After the initial massage, clean the place with fat lines with warm water, and then apply products containing collagen to let the skin absorb it slowly. Massage can not only reduce obesity lines, but also promote blood circulation and help skin repair itself.