Today, I will share with you 100 little things that can improve yourself when you are alone. They have been sorted out by classification. Let's take action quickly.
Life articles
0 1. Cook yourself a big meal and enjoy the healing process.
02. Clean the house. A clean room makes you feel good.
03. Watch a high-scoring movie under the covers.
04. Meditate and exercise your concentration.
05. Write a letter to your future self. Go to the balcony to bask in the sun.
07. Make a cup of tea or coffee and stay in front of the window for a while.
08. Sun bask in the quilt and clean sheets and quilts.
09. Go to the vegetable market and feel the fireworks.
10. Read a book that I want to read for a long time but haven't read.
1 1. Turn off your cell phone and have a good sleep.
12. Break up and clean up the idle clothes and daily necessities.
13. Comfortable foot bath
14. Raise some beautiful flowers and take good care of them.
15. Go out and punch in.
16. Shopping aimlessly
17. Find a place you really want to go and make a strategy.
18. Go for a walk in the park and lie on the grass and watch the stars.
19. Go to the seaside to get rid of all the bad emotions.
20. Seriously visit an art exhibition and feel the art.
2 1. Watch a concert by a favorite singer.
22. Carefully choose a gift for yourself and treat yourself.
23. Wait for a sunrise and watch a sunset.
24. Try disco dancing once and break through yourself.
25. Go to the cat cafe and lick the cat once.
Learning articles
26. Practice writing and learn to express yourself accurately.
27. read books and write reading notes
28. Learn photography skills and improve your aesthetic ability.
29. Practice writing Spring Festival couplets at home during the New Year.
30. Learn a simple musical instrument and play a song
3 1. Learn wearing skills from fashion bloggers to improve your taste.
32. Follow the online tutorial and draw a picture you want to draw.
33. Learn to manage money and increase your income after sleep.
34. Learn to edit videos and try to shoot Volg.
35. Learn PS to increase sideline income.
36. Practice speaking skills and improve emotional intelligence.
37. Learning office software is a must in the workplace.
38. Read books on psychology and learn a little about psychology.
39. Learn two good dishes.
40. Learn skin care and beauty skills and have a good face.
4 1.DIY a lipstick or perfume, full of sense of accomplishment.
42. Learn to manicure yourself
43. Learn a foreign language of interest.
44. Get a driver's license and learn to drive.
45. Practice how to ski or skateboard.
46. Learn to be a self-media and start a journey of growth.
47. Cultivate a good temper and learn to be tolerant.
48. Keep a curiosity and keep learning new things.
49. Cultivate your ability to think independently.
50. Practice smiling to make yourself more confident.
Health articles
5 1. Eat more fruits and vegetables and keep a healthy diet.
52. abstain from sweets and fried foods and refuse fat.
Drink plenty of water every day to replenish your body with water.
54. Practice yoga to shape your body.
55. Stand against the wall for 30 minutes every day to improve your temperament.
56. Go to bed on time and get up early every day, and work and rest regularly.
Eat regularly, three meals a day.
Keep running for ten minutes every day.
59. Go for a drive aimlessly.
60. Go to the orchard to pick and feel the joy of harvest.
6 1. Keep exercising two or three times a week.
Start health, moxibustion at home or mud moxibustion.
63. Get a facial
64. Drink a cup of hot milk before going to bed every day.
65. Practice swimming and get in good shape.
Adhere to the annual physical examination and keep healthy.
67. Go to the dentist once every six months.
68. Take your family for a physical examination.
69. Take part in outdoor camping or hiking
70. Take the bus and feel the scenery along the way.
7 1. Climb the mountain and breathe fresh air at the top.
72. Watch books and movies in the healing department.
73. Come to road trip once and feel the world.
74. Have the conditions to keep a pet and cure yourself.
75. Have a hair care once a month.
Target article
76. List what is going on and future plans.
77. Make a wish list and punch in.
78. Set short-term goals and make study plans.
79. Make a savings plan, such as the 365 savings law.
80. Stick to bookkeeping and know your financial situation.
8 1. Keep reading every month and make a reading plan.
82. Challenge not to play mobile phone for one day.
83. Develop good habits for a month, such as not staying up late.
84. Make a fitness plan and strictly implement it.
85. Do housework once a week, such as cleaning the room.
86. Go to the flea market once a week to find some interesting treasures.
87. Keep a diary of 300 words every day.
88. Do an in-depth review once a week to get a deeper understanding of your heart.
89. Read five high-quality articles every day to improve your thinking and cognition.
90. Do some simple mental training every day to improve your intelligence.
9 1. Learn to deal with interpersonal relationships better.
92. Make a weekly/monthly/annual plan.
93. Visit the recruitment market regularly to learn about the market situation.
94. Rationally analyze your own advantages and disadvantages and improve them.
95. Participate in social activities once a week to expand the circle.
96. Make a beautiful resume for yourself.
97. Make sure you don't eat meat one day a week.
98. Pay attention to news information for ten minutes every day.
99. Call your family once a week to get the latest information.
100. Stay excellent and prepare for a beautiful love.