The reason why Yang li Ping is in such a good state is that she is very strict with herself. In order to show the highest level of dance, Yang li Ping is very strict with himself in private, which is almost impossible for us ordinary people. For example, in order to keep her body fat rate at a low level, she feels light when dancing, and insists on not eating staple food almost all the year round to keep her figure.

You know, with the growth of age, the speed of body metabolism will slow down, and it is easy to get fat at this time. Therefore, in order to fight against the passage of time, Yang li Ping made a lot of efforts in private and paid great attention to diet. In fact, this is the same as many stars don't eat staple food for fitness. These stars can always maintain such a good state through demanding themselves in their daily lives, and Yang li Ping has always insisted on this idea in private.

At the same time, she also pays great attention to the maintenance and nursing of other parts of her body, and leads a very quiet and comfortable life in her daily life. Personally, I think the reason why she can have such a good state is also inseparable from her living environment. In order to keep herself in a good mood, she lives in a very beautiful place and can see the sea and blue sky every day, so she is very happy.

Secondly, in order to further her dancing career, she chose not to get married and have children, so as to keep in good health. This shows how much she loves her dance career. It is because of her efforts that she can maintain such a good state at such an age and still give everyone the feeling of lightness and charm when dancing. Therefore, any success comes from high demands on yourself.