There are many kinds of prenatal education for babies, but they are divided into two aspects: one is the theoretical prenatal education for babies, such as nutritional composition, mentality, fitness and exercise. The key purpose is to create a better internal environment for the child's growth and development, improve the mother's ability and quality, and indirectly do good to the baby. In addition, one refers to the broad sense of baby prenatal education, that is, sensory function stimulation, that is, immediate and practical stimulation to children. Generally, you can choose music prenatal education, touch prenatal education, singing and language expression of infant prenatal education.
1 mentality baby prenatal education
The second trimester of pregnancy is the best time to gradually cultivate fun. 4-month-old babies can understand their parents' emotions and have simple psychological phenomena. The mother's emotions will infect the baby. The mother is happy, so is the fetus. Mothers are often angry, afraid and anxious, and it is easy for babies to have adjustment disorders after birth. Therefore, the happy mood and stress release of pregnant mothers can improve the fetal blood volume, promote the baby's stronger growth and development, and be beneficial to the baby's physical and mental health and emotional state;
2 Music prenatal education
After 5 months of pregnancy, music prenatal education was gradually carried out. Because at this time, the baby gradually has an auditory system, and the response to the outside world is improved. Studies have shown that when listening to beautiful songs, the fetal heart rate is neat; Hearing noisy noise, the baby will fidget. Therefore, expectant mothers should choose songs with gentle rhythm, relaxed rhythm and moderate speed to ensure that it is not easy for the baby to feel anxious. These passionate jazz and pop songs are not suitable for expectant mothers.
3 touch prenatal education
When you are pregnant for five and a half months or feel the baby's fetal movement, the expectant mother can touch the baby's body, body and head, and then touch the prenatal education with prenatal education music. Caressing yourself can also make the baby feel the love from his parents. When touching prenatal education, the posture should be soft and communicate with the baby. It is best to get in touch with prenatal education on time: for example, at 6:00- 10:00 every night, the baby will gradually move when there is a theme. Pay attention to the baby's fetal movement too frequently when touching, and stop touching.
4 language expression of infant prenatal education
After five months of pregnancy, we can communicate with the baby through the same voice, and at the same time, we can create a shallow video voice mark of the baby, which will promote the growth and development of language and IQ after birth. You can use some simple sentences such as "Baby, it's time to get up" or tell stories to your baby and read simple poems. Many studies have shown that a man's rich voice can cross the abdominal cavity well, which has a good effect on the baby's development. Therefore, the husband can participate in prenatal education, sing more songs to the baby and talk to the baby faster.
5 fitness exercise baby prenatal education
Exercise during pregnancy can promote the blood circulation system of pregnant mothers, improve the oxygen supply of fetal blood, accelerate the amniotic fluid circulation system of pregnant women, be beneficial to the growth and development of baby's brain, visual organs, circulatory system and respiratory tract, and enhance baby's immune function. Therefore, expectant mothers need to make fitness plans after the second trimester of pregnancy, such as yoga for pregnant women, aerobic boxing during pregnancy, and fitness ball exercises during pregnancy.
I wish you a healthy and smart baby!