Materials?
2 pieces of chicken breast
Half a lemon
A garlic.
Appropriate amount of honey
Medium fuel consumption
Proper amount of soy sauce
Appropriate amount of black pepper
Cumin right amount
Olive oil 1 spoon
How to marinate chicken breast (by frying)?
Two pieces of chicken breast, cut into two or three pieces with a sharper blade, the thinner one is more tasty and easier to cook.
Absorb water with kitchen paper towels;
Prepare lemon slices and garlic granules;
Garlic, honey and lemon flavor: prepare a clean bowl, add chicken breast, then add a spoonful of honey, a spoonful of olive oil and half a spoonful of salt, add lemon slices and garlic, mix well and put them in a fresh-keeping bag. If you like coriander, you can put a little coriander. )
Barbecue taste: 1 scoop of oil consumption, 1 scoop or half scoop of honey, 2 scoops of soy sauce, half scoop of cumin, a small amount of black pepper and a proper amount of garlic, and mix well;
The fresh-keeping bag should be sealed in this way, and the meat should be as flat as possible. The next day, it can be turned over to continue pickling, and it can be refrigerated after eating within 3 days.
Fried chicken breast:
The chicken breast you want to fry is not firewood, but the temperature and time are the key.
Pour a small amount of olive oil into the pot, heat for about 20 seconds on medium heat, add chicken breast, fry for about 15 seconds on each side, lock in the water, then turn off the heat and fry for about 2 minutes on each side. This is sliced chicken breast. If it is thicker, it will take about 4-5 minutes per side.