Due to the development of tourism, the service of hotels is getting better and better now, but the competition between hotels is getting stronger and stronger, so many hotels will launch many personalized couple suites in order to attract these young lovers in love. Nowadays, young people are full of energy, so it is inevitable that there will be frolicking in the room. In the process of frolicking, many couples will use pillows on the bed. For young couples in the hot summer, playing is likely to damage the bedding, so the hotel has placed such a yoga ball for the convenience of couples. In this case, it would be a waste of the hotel's efforts. ) And now women pay more and more attention to their figure. After frolicking, they may have the habit of doing yoga to relax their bodies, and this yoga ball can just meet the needs of many women. This kind of ball can also relax our waist muscles to some extent. You can sit directly on this ball, which also has a good effect on relaxing the muscles of the waist and abdomen. The beauty of yoga ball: First, sit-ups and push-ups. Sit-ups and push-ups are well known to us. Some people use this method in order to reduce their own fat and increase our abdominal muscles. Doctors can do sit-ups and boys can do push-ups to lose some body fat. Let's show our abdominal muscles faster, have a slim figure and a strong body. Make yourself more confident. Second, start at both ends. Lie on your back with your legs straight. Raise your head slightly, and your feet can't touch the ground at this time. Keep your arms straight and above your head. Touch it with your own hands. Touch your feet. Put it down slightly after a few seconds of contact at the highest point. At this time, the whole body is tightened and repeated many times. Lift when exhaling and restore when inhaling. Stick to it every day. Good results can be seen in a short time. This method is difficult to master and requires some skills. You must add more fuel and exercise. Third, the plate brace. Face down, lie flat, bend your arms and make a 90-degree angle with the ground. Toes on the ground, heels up. 90 degrees to the ground. The body is on a plane. Hold on tight, 1 to 2 minutes. Repeated practice, this method can fully exercise our good abdominal muscles and have a good effect on reducing body fat. You can swish it in a short time and lose your abdominal muscles. Fourth, lift your legs on your back. Lie on your back, oh, arms straight, palms at your sides, legs together and lift. Make your legs reach the highest point and your hips leave the ground. At this time, the body is tightened and the abdomen is forced, which lasts for a few seconds at the highest point. Then follow the original route and return to the original action. And when doing this, don't touch the ground with your legs, so that your abdomen is in a tight state for a long time. Long-term persistence can build beautiful abdominal muscles. Couple Yoga Ball 2 1, mainly used for room decoration. When colorful yoga balls are placed on one side of the room, it will always make the tenants shine. Couples will feel sore all over when they go out to play all day. Yoga balls can help them keep healthy. 3, it can also be convenient for couples to flirt, and it will not be too dangerous. Why is the Lovers Hotel a big round bed? Every hotel has a round bed room, and his sheets, quilts and bedding have corresponding requirements, because the cost is relatively high, and once the room price is raised because of this, many people are reluctant to do it, just saying that it is suitable for some people and not for everyone. The customers of "Couples Hotel" are all young couples now, or young couples who have just got married and spent their honeymoon. The use of a round bed in a hotel can add to the atmosphere of the whole room. Because compared with ordinary square beds, round beds in hotels are more novel and can bring curiosity to young people. Coupled with the lighting and layout of the hotel room, the whole romantic atmosphere is revealed. Moreover, the circular bed has a larger area than the conventional square bed, and there is enough sense of space when lying on the bed. No matter how you move, you don't worry about falling out of bed. It's more reassuring to fall asleep. Wake up full of energy and go out to play the next day full of energy. How to choose a soundproof door? The door should also pay attention to sound insulation, so pay more attention to these points when choosing the door: 1, the thickness of the door panel, the thickness of the door panel must be at least 4 cm to play the role of sound insulation, so the door that is too thin is not very sound insulation. 2, the weight of the door, the solid wood door must be heavier, so that the sound insulation effect of the solid wood door will be better. If the filler in the door is the wood core of particleboard, the sound insulation effect is also good. 3. The sealing degree of the door, that is, the size of the gap after closing the door. If there is a gap, there will naturally be a sound coming in. You can add a sealing strip to sound insulation. Also, the sound insulation effect of the door is related to the pattern on the door, and the pattern on the door also has a certain sound absorption effect. The magical use of yoga balls in couples 3 What is the use of the "yoga ball" lying on the bed of a couple hotel? Many people misunderstand that tourism in China has developed very rapidly in recent years. All the scenic spots in China are crowded with tourists from all over the world, and hotels are naturally driven. A large part of the rise of the hotel industry is the development of tourism. Tourists who travel abroad will choose hotels for convenience and save energy for the next day's trip. However, in order to improve the competitiveness and attract guests, many hotels in China will launch many tricks, and various hot spring hotels, e-sports hotels, couples hotels and characteristic theme hotels have been launched one after another, which is really dizzying. But the most worth mentioning is the very popular couple hotel, which is very popular with newlyweds and young couples. Romantic rooms will undoubtedly enhance a lot of interest and increase the feelings between couples. Even though the price is much more expensive than ordinary rooms, they are still full. Recently, many people have taken photos of couples' hotel suites online, but everyone is puzzled why there is something like a "yoga ball" on the bed. What's the use? Many people misunderstand, let's take a look. In fact, this yoga ball is no different from the yoga ball that many women usually use to practice yoga, but sometimes hotels hang it up for the convenience of guests. After a hard day's work, it is definitely a good choice to relax with yoga balls. Women can stretch all parts or lie on it, which is very comfortable. But in fact, men can also use it. Sitting on a soft ball can relax the body, relieve fatigue and even challenge the limits of the body. In fact, it is also a good choice, and the next day is absolutely full of energy. Secondly, this yoga ball can also be used as a toy for children. Couples with children will certainly be tortured by some Xiong Haizi, and it is impossible to experience the romantic world of two people. However, this yoga ball will attract children, not only make them have fun, but also kill two birds with one stone. However, many netizens now use their imagination on the Internet and think that this yoga ball has various strange functions. However, Bian Xiao believes that yoga ball is actually its original function, just to relax guests. Now many similar couples hotels not only have yoga balls, but also some distinctive big round beds and water beds. But there is no difference in life, just using some gimmicks to attract young couples and some couples, and the ultimate goal is to make a profit. However, if you haven't stayed in a couple hotel, you can still try it. After all, it's good to experience new things, and it's important to keep your feelings fresh.