1, immersive reading.

I can assure you that more than half of the people who opened this answer could not finish reading half, so they hurried away.

This is not because my answers are useless or boring, or they don't agree with some of my views, but because they look at everything like this.

They can't immerse themselves in reading juice at all. Generally speaking, they rarely read more than a few hundred words, unless it is small text or super smart text.

All they do is brush their mobile phones to read jokes, and they can't stand complicated movies, let alone those obscure and boring reference books.

I find that being able to concentrate on reading long articles is a super efficient habit, which easily affects our study and work.

It is related to our attention, memory, logical thinking ability and understanding ability, so I will immerse myself in anything I read now.

Concentrate as much as possible and avoid looking back and forth repeatedly. Believe it or not, the more you read, the smarter you will be.

2. Give yourself some time every day and let yourself go.

Maybe the pace of this society is too fast, maybe I can't cope with the daily chores, and I need some time to myself completely every day.

During this time, there is no work, no phone calls, and no interruptions from others, so let go of the burden, trivial matters, and entanglements, and let yourself communicate with your heart.

Maybe sitting in the car listening to music, maybe sitting in front of the window watching the traffic. In this short time, you have no constraints and belonging, you only belong to yourself.

3. Those things left behind because of "in case they need to be used later" can be thrown away directly.

Years of experience tell me that "in case" rarely happens. In most cases, these things will only stay at home to eat dust, occupy space, increase the clutter in your room, and will eventually be thrown away.

Even if one day I really need to use an old thing, but I have thrown it away, then I will buy a new one directly.

People always cherish things that have no practical value, and so does love.

My boyfriend quarrels with me. No matter how angry I am, he always insists on solving the problem first.

I don't know who popularized a theory that "don't reason with girls".

But I really can't agree with this view. If you are with a girl, and then you coax her to spoil her completely unreasonably, what is the difference between keeping an unconscious pet?

People can't be spoiled too high, or they will get used to it. After getting used to it, I can't reason with him anymore.

Don't take your mobile phone to bed before going to bed, and stay away from yourself.

Don't worry, the sound of the alarm clock will definitely wake you up, which will only make your alarm clock more useful.

If the mobile phone is placed on the bedside table, you may turn it off and go back to sleep; But if you put it on the table, you must stand up and walk over to turn it off.

If you are used to playing mobile phones before going to bed, you can change this habit to reading books before going to bed. Keep reading even after reading only three or five pages.

Write down key sentences and feelings where you meet the essence. You will gradually find that your mental state is getting better and better, and your dark circles are gone, because reading has become more talented.

6, give full play to the power of "finishing".

Set aside a day and a half every month to tidy up your room.

Put everything back in its original place, clean it up inside and out, and put away the messy things, and you will find that your mood will be better.

The power of this arrangement, the longer it takes, the stronger it will be, and the more it will change a person's work and living habits.

7. Allow yourself to fall, but don't let yourself fall too thoroughly.

When you want to brush Tik Tok, you might as well add some items to yourself, such as: flat support, put your mobile phone on the ground, put Tik Tok on it, and then support it on the flat. Since you want to relax and mentally degenerate for a while, let your body go.

When you want to play games, you should set yourself an alarm clock. You can't let yourself get tired of playing. When you get to zui, you lose the meaning of entertainment.

8. Save time and cost.

Time is the most precious wealth, don't waste it on things that have nothing to do with yourself or unnecessary things.

9. Rational decision-making.

Don't make big decisions in the middle of the night, just confess in the middle of the night. People in the middle of the night are too emotional and often make wrong decisions, but the success rate of confession will increase.

I agree with others' opinions in my mouth, but I analyze my doubts in my heart. Whenever I want to say "I can't", "I won't" and "it's too difficult", tell it to myself in another way. Ask, "What should I do?"

10, learn to buy time

Everyone has only 24 hours. Don't just focus on yourself. It is not absolutely good to do it yourself.

Systematically assign your work efficiency to people who can help you share it, perhaps your good friends, lovers, employees and parents.

Try to make yourself do something with high quality and high output. Otherwise, you are busy now because others spend the least money to buy your time to work for him.

If you want to do something for a long time, you must first find the environment for implementation.

For example, if you want to work out and go to the gym, you want to dance in the dance studio, and go anywhere that can shield you from interference, because the environment can drive you.

This is "environmental economy". Don't be reluctant to part with money. Let the environment and circle influence stimulate your progress first, and then let your body behave instinctively.

1 1. Learn to answer and summarize. This is what I learned from many speeches, and I found it very helpful to myself after implementation!

Watch a movie, have a meal, listen to a class trip, and travel for work or business.

Re-recording is to deepen the impression and extract the essence. People's brains can easily lose their memories, so your repeated arrangement can help you repair all kinds of forgetfulness infinitely and deepen your importance.

12, split the time by splitting the target.

Just as you know that doing 100 push-ups every day is good for you, when it takes you 30 minutes to do 100, learn to do it for 5 minutes.