Generally speaking, children aged 4 or 5 don't need to distinguish what kind of dance to learn. The basis of dance, that is, mastering basic skills and exercising, is enough. So, what kind of dance should children learn? The suggestion is to start with the child's personality and interests. Let me introduce the knowledge about various dances, so that parents will not be blind when choosing.

1

street dance

Street dance training is a kind of small muscle group exercise, which makes up for the limitations of other fitness programs and makes the exercise more comprehensive. At the same time, because its action appears on the weak beat of music, the rhythm of the action is more changeable, the intensity is easier to lose weight and improve the coordination ability.

Hip-hop dance is rich and interesting, more youthful and energetic, and its fashionable and dynamic rhythm keeps practitioners training with a smile. It is interesting and random, and can improve the heart and lung function in aerobic exercise, while relaxing the depressed nerves and body. So it is very suitable for those children who like freedom and don't like being bound!

2

ballet

Ballet is the most comprehensive dance to exercise people's comprehensive physical quality. Children can exercise their elegant posture by learning ballet, so that girls can get used to holding their heads high and not hunching over. When walking, the gait is light and not rude and reckless.

Ballet can train coordination, flexibility and balance of the body. People who practice ballet are generally agile and rarely clumsy, so it will be easier for children to participate in other literary and sports activities in the future. Ballet can let children get in touch with and understand classical music, increase knowledge and cultivate sentiment. Cultivate and improve artistic temperament. Girls with elegant manners and outstanding temperament will be more confident.