2. A sound spirit resides in a sound body; The prosperity of the country lies in national fitness.
3. It is painful to shape yourself, but you can finally gain a better self.
Thinking that winning the game will not give you strength, but the strength of struggle will grow through exercise. When you overcome difficulties and don't want to give up, this is power. "-Arnold Schwarzenegger
5. A man brought two crayfish so late, and the sweat in the gym was wasted these days.
6. Sweat can't wash away the past, but sweat is like dripping water in a cave, which is enough to reshape a person over time.
As a fitness enthusiast, don't forget to exercise when you go out. Although it is a little difficult to stick to your schedule outside, there are still many ways to do some training. The gym in the hotel, the street in a strange city, the carpet in the room and the spa across the street can all be your fitness places. Don't be lazy.
8. stillness is death, and only exercise can knock on the door of eternal life.
9. The true meaning of travel is not to exercise, but to drive your soul to find the spring of life.
10. Start running in the morning and take a big step towards health; Take a walk in the evening and have a good time; Do exercises in the morning, relax and laugh more; Dancing in the evening, happiness enters the heart lake; Sing in the morning and be happy all day; Practice boxing at night and you'll be all right. Today is National Fitness Day, a healthy life.
1 1. When a young person's mood is cold, his mind will become sound. -Balzac
12. Walk around the Happy Park to capture the fragrance of freedom; Exercise around the road to happiness and harvest health factors; Sing to the tall and straight green hills and play a dynamic beat. Today is National Fitness Day. Come and exercise, and keep your health by your side forever.
13. Develop sports and enhance people's physique.
14. Children without umbrellas must run hard!
15. Good luck, heroes of all ages. Don't look at seventy or eighty years old. Heroes and teenagers have a high interest in running and jumping since ancient times. Table tennis, badminton and aerobics, all kinds of exercises are fighting. A dashing man is better than the college entrance examination on the sports field. National Fitness Day is coming. I wish you health and happiness!
16. cultivate the body of nature by the way of nature. —— (Ouyang Xiu)
17. It is painful to shape yourself, but you can finally gain a better self.
18. Exercise is the nourishment of life, and fitness is the beautician of youth.
19. A thin life may not die, but a fat life cannot move.
20. Insist on going to bed early and getting up early, exercise and study, cherish time and do what you can now.
Those beautiful friends who insist on exercising and self-discipline (Part II) 2 1. Exercise does not sweat, and the purpose is difficult to achieve; Practice sweating, don't look at minor illnesses; Don't be the wind when you sweat, lest you get sick.
22. Be sure to adapt to the weather after autumn, go to bed early and get up early, and never stay up late. Health is the only way to have a good life. Keep exercising … Good morning!
23. Reading is to the mind what exercise is to the body.
24. If women are not cruel to themselves, men will be cruel to women.
25.60-year-old body, 20-year-old heart, exercise makes it natural.
26. It doesn't matter what other people think you are, but what you are. -Horace
27. Sweat is a man's soul!
28. As long as you don't go against your will, any experience is a fortune. It doesn't matter if you gain or lose. I am very happy, and I persisted on the fourth day of exercise, hoping to persist.
29. Difficulties are both a bad thing and a good thing. Difficulties will force people to think of ways, and tough environment can cultivate talents.
30. I really want to keep exercising for 30 minutes every day, so that my whole body will not feel so bad and my neck will be much better. The fatter, the lazier. Be sure to move.
3 1. No matter what exercise you do, you should stick to it. Only in this way can you see the results.
32. You can't even handle your own fat, and you want to handle other people's hearts?
No matter how difficult it is, please stick to it.
34. Mainly depends on temperament, see your uncle, where is the temperament without fitness?
Difficulties can not only temper our will, but also exercise our bodies.
36. Take the path of nature and cultivate the body of nature. (Ouyang Xiu)
37. Life lies in contradiction and movement. Once the contradiction is eliminated and the movement stops, life is over.
38. Physical exercise is very important, and anticlimactic health is a taboo.
39. Sweat or go home.
40. No matter how slow you run, you are always faster than those sitting on the sofa!
Make a circle of friends and adhere to exercise self-discipline.
Friends circle insists on self-discipline in sports-1. Even at this moment, the opponent is constantly exercising.
2. Cheerful thinking and relaxed mood are the foundation of health. It is my many years' experience to combine body and brain and exercise first.
I will insist on walking every day, and exercise will make me fat. Losing weight is too painful for me to do.
4. Exercise does not sweat, and the purpose is difficult to achieve; Practice sweating, don't look at minor illnesses; Don't be the wind when you sweat, lest you get sick.
5. 1. Keep exercising and stay healthy! I hope you will be better and not confused in the future.
6. Men who exercise to lose weight are not afraid of tanning or being chased by dogs. They don't have a big aunt, they are not afraid of getting smaller breasts and gaining muscle mass, and their basal metabolism is higher than that of women. So why are men fat?
7. Exercise is enough. Do what you can.
8.—— In physical education class, only people watch me insist or not, and no one cares about the sweat on my forehead.
9. Fitness is addictive! Sweat like rain! Sweat is the best cosmetic.
10. When you don't lose weight, you have to starve. If you are not cruel to yourself, others will be cruel to you.
1 1. Their attitude towards difficulties and life is a successful book.
12. What makes people mature is not time, but experience. Taste everything and see through it naturally. See through the world and look down on it.
13. What surprises me is not how the world works. But the world is actually moving!
14. The skin of a thousand sheep is not as good as the armpit of a fox: the promise of a thousand people is not as good as that of a scholar. The prince of Wu longed for prosperity, and Mo Mo died. -Sima Qian
15. Fitness keeps youth, and exercise brings family photos.
16. No matter how difficult it is, please stick to it.
17. Health is the best friend and disease is the best enemy. Instead of crying for illness, it is better to add color to life through exercise and fitness.
18. From the point of view of exercise, it is best to sit down, sit and stand, and stand and walk.
19. 10. As long as you don't go against your will, any experience is a fortune. It doesn't matter if you gain or lose. I am very happy, and I persisted until the fourth day of exercise. I hope to stick to it.
20. Don't envy other people's gorgeous abdominal muscles, because you can't see other people's efforts.
Let the circle of friends insist on exercising self-discipline. 2 1. Don't smoke and drink less. San Xiao will drive away your troubles every day. You can live for 99 years in your life.
22. Share a happy thing, the team running in the morning is getting stronger and stronger! I made new friends. I hope everyone can urge each other, live a good life and exercise well.
23. Optimism is the secret of mental health, and exercise is the magic weapon of fitness.
24. Jordan: I can accept failure, but I will never give up loving sports, games and athletes, that is, loving life.
25. insist! Exercise one more second a day, 360 seconds a year. Six minutes won't make you rich in Gao Shuai, but it can improve your metabolism and live a few more days. (Long life, good health and capital for counterattack)
26. Exercise, fitness and relaxation need a stress-free place. If you want to put it in a room, don't choose too fancy wallpaper or color for wall decoration. White can expand the sense of space and relieve stress.
27. The function of exercise can replace drugs, but all drugs can't replace exercise. -(French physician-Tissou)
28. Conquering all your weaknesses is a great beginning for a person. -Shen Congwen
29. Fitness makes life colorful; Health makes life interesting.
30. A good attitude and persistent exercise make a healthy body.
3 1. It is painful to shape yourself, but you can finally gain a better self.
32. In fact, at the moment you want to give up, tell yourself to stick to it, stick to it, and it will pass.
33. Loving sports, games and athletes means loving life.
34. Fitness needs words to motivate you. You'd better go back to playing with mud.
35. Exercise regularly. People, like machines, need regular exercise to avoid rusting.
36. Let your bad habits die before you. Franklin
37. mind your own business Live your day well. Finish your homework on time. Keep exercising. Control your temper.
38. I don't remember running for several years. I ran less than 200 this morning and was very tired. I haven't exercised for too long, and I'm rusty. Next, I must keep exercising to see my original self.
39. Take it lightly when you are proud, and be patient when you are frustrated; Right and wrong are judged by yourself, and reputation is ruined by others.
40. I'm losing weight. I don't diet or exercise. I use my mind. I will get thinner.
Write a circle of friends, adhere to exercise self-discipline, the third chapter 4 1. Get up in the morning to breathe fresh air and run on the playground. Relaxing channels and activating collaterals, refreshing and comfortable. Everything goes well in one day, and I am happy and carefree. National Fitness Day is coming. May you be energetic and healthy!
42. Never give up what you really want. Although it is difficult to wait, it is even more regrettable.
43. Sports, fitness, life and career.
44. There are 10,000 reasons to give up, and only one belief is needed to persist!
45. Sweat or go home.
46.6. Exercise every day, push-ups to pull ligaments, drink plenty of water, eat regularly (nourish the stomach), wash your nose with normal saline, go to bed early and get up early.
47. I tell you, this is a cruel society. Don't think you have real skills. Appearance is more important.
48. Age can't stop you from pursuing your goals!
Conceit and belittle yourself are serious mistakes. -Goethe
50. Li Ning: Anything is possible!
5 1. Jumping every day, healthy physically and mentally; Smile happily every day, feel refreshed and happy; Breathe fresh air every day and bathe in the sun without worry; Meat and vegetables are rich in nutrition, and people who exercise properly are not old.
52.8. We will always have something we like, keep fit every day and love life.
Dear yourself, one day, your achievements will be worthy of your suffering.
54. Poor people don't forget to fuck, and expensive people don't forget. -Pi Rixiu
55. The meaning of fitness is to find that your sweat is not in vain at the most difficult moment ~ Hello vest line!
56. Difficulties are both bad and good. Difficulties will force people to think of ways, and tough environment can cultivate talents.
57. Indifferent to fame and fortune, combining dynamic and static, and combining work and rest.
58. What is subtracted is not obesity, but loneliness; What has increased is not confidence, but cash.
59. Exercise and fitness are the best ways to prevent diseases.
60. Life is exercise, and one's life is exercise. -(lev tolstoy)
The circle of friends expresses their aesthetic sentences of insisting on sports self-discipline
Beautiful sentences expressing sports self-discipline in the circle of friends (I) 1. The old father is sweating in the gym, and the beautiful young mother is playing with her daughter.
2. Jumping and jumping every day, physical and mental health; Smile happily every day, feel refreshed and happy; Breathe fresh air every day and bathe in the sun without worry; Meat and vegetables are rich in nutrition, and people who exercise properly are not old.
Whether studying or exercising, both soul and body must be on the road.
A thin life may not die, but a fat life cannot move.
Don't watch TV for a long time, walk a hundred paces after dinner.
6. People who can control themselves have the most prestige. Seneca
7.60-year-old body, 20-year-old heart, exercise makes it natural.
8. The biggest disadvantage of mediocre people is that they often feel better than others. Franklin
9. I knew from birth that I came to be strong, and fitness was only part of it.
10. Ride slowly through the riverside garden and enjoy it. Swimming in the water, swimming in the stream and beach, enjoy yourself. It's fun to dance and sing by the lake in the square. It is refreshing to splash ink at the cultural center station. National Fitness Day: Exercise together, be healthy, happy and happy!
Jordan: I can accept failure, but I will never give up.
12. The thin man's abdominal muscles are as meaningless as the fat woman's D chest.
13. Exercise and stay away from the hospital.
14. Insist on making exercise a habit.
15. What surprises me is not how the world works. But the world is actually moving!
16. The ideal person is a trinity of morality, physique and talent.
17. I really want to keep exercising for 30 minutes every day, and my whole body is less uncomfortable and my neck is much better. The fatter, the lazier. Be sure to move.
18. While others are studying hard, you are watching an idol drama. Everyone else is working out, but you are immersed in an island movie. Don't always envy and hate the success and gains of others, and don't complain that you have accomplished nothing, because it is your choice.
19. Try to keep fit when you have time. You can't be single and fat
20. Bend down and stretch your legs, and happiness will follow; Shake your head, shake your head, and health will smile around you; Move your hands and shoulders and have fun around. On the National Fitness Day, I wish you to participate in sports and be a healthy and happy person.
Beautiful sentences expressing sports self-discipline in the circle of friends (part two) 2 1. I need a strong existence to live, even if this existence is destined to make me lonely!
22. Happy sports, happy life!
23. Work hard, have a good rest, study hard, and finally, please keep exercising!
24. No matter how slow you run, you are always faster than those sitting on the sofa!
25. Climb the Great Wall, enjoy the scenery and feel happy; Kick shuttlecock, relax your muscles and be energetic; Play Tai Chi, pay attention to health, and always be healthy; Exercise frequently, exercise more, and have no worries all your life. Today is National Fitness Day. Let's exercise happily.
26. I feel that coming to the gym can pour out all the negative energy through sweat …
27. Let the generation be full of vitality and dance with youth; Let the blood boil and play hard; Let the limbs start working and exercise the whole body; Let the body be strong and exercise for all. National fitness day, participate in fitness, keep fit and prolong life!
28. Look at how well the beautiful women live. Why? The beauty is beautiful and natural, and can pick up more than 100 cars at a time. What about you? Dragging a bloated body and a thick coat to cover up obesity to squeeze the bus? Or do you want to risk drifting and drive late in cold weather?
29. The essence of sports is not fun, but persistence and habit formation.
30. Do you still need words to stimulate fitness? Then go back to playing with mud.
3 1. Keep exercising every day and keep your best condition. This will make my skin better, enjoy sweating and make me feel relaxed.
32. Health and happiness are limitless.
33. Only exercise can dispel all kinds of doubts. -(Goethe)
34. A good figure is only reserved for people with perseverance!
35. Exercise is the source of health and the secret of longevity.
36. Exercise every day, pull ligaments with push-ups, drink plenty of water, eat regularly (nourish the stomach), wash your nose with normal saline, go to bed early and get up early.
37. Reading is to the mind what exercise is to the body.
38. Boys love cleanliness, games and sports. They laugh very sunny and warm, and the excessive pursuit of clothes is enough to make me fall in love.
39. Health is not everything, but there is nothing without health.
40. What a wonderful feeling it is to turn the cold eyes and ridicule of others into the driving force of fitness!
A collection of graceful and self-disciplined essays suitable for making friends (40 articles)
Aesthetic self-discipline copywriting suitable for friends circle (I) 1. I decided to start learning to be a gentle person and keep exercising.
2. Fitness is addictive! Sweat like rain! Sweat is the best cosmetic.
We greeted the applause of the audience with the east wind of the Olympic Games, and we ran on the runway. Let's work hard together, run and run to the end of victory.
4. Create sports prosperity and Zengcheng charm!
5.-In physical education class, only people watch me insist or not, and no one cares about the sweat on my forehead.
6. Exercise and fitness are the best ways to prevent diseases.
7. Young people should bravely go their own way. Many revolutionary predecessors were trained from countless ups and downs.
8. Life is exercise, and one's life is exercise. -(lev tolstoy)
9. Success is actually very simple, it depends on your determination!
10. Sweat can't wash away the past, but just like water dripping from a cave, it is enough to reshape a person over time.
1 1. Walking and jogging aerobics is a magic weapon, and medical treatment, dietotherapy and psychotherapy are all effective.
12. On the first day 12, from the first two kilometers to three kilometers, and then to the present 4.48 kilometers, stick to it and come on.
13. The sweat of music and gym exercise is just right, and it makes a little progress every day ~
14. I hurt my waist while exercising every day and walked backwards on the treadmill. I admire myself.
15. Exercise every day, push-ups to stretch ligaments, drink plenty of water, eat regularly (nourish the stomach), wash your nose with normal saline, go to bed early and get up early.
16. Scientific exercise is good for health; Happy fitness, wonderful life.
17. I need a strong existence when I am alive, even if this existence is destined to make me lonely!
18. Keep exercising, take good care of your skin, and then tell the years, can you be gentle with me?
19. Difficulties are both bad and good. Difficulties will force people to think of ways, and tough environment can cultivate talents.
20. Pack up and go to the gym. Only by persisting in exercise can you maintain your physical fitness.
Beautiful and self-disciplined copywriting suitable for sending friends (2) 2 1. Get up in the morning and stretch your waist, full of energy and feel cool; Shake your head at noon, cervical health is guaranteed; Always practicing yoga at night, light and healthy; National Fitness Day, I wish you health and happiness!
22. People who can't manage their own bodies are not qualified to manage others; How can a person who can't manage his own health manage his own career?
23. Strive to develop sports and make the people healthy and cheerful. —— (Zhu De)
24. If women are not cruel to themselves, men will be cruel to women.
25. The movement that has been put in place is stepping, and the forward movement is running, but why is life always stagnant for one thing!
26. The ideal person is a trinity of morality, physique and talent.
27. tired! Tired is right! You have experienced wind and rain, and you may be scarred, but when the first ray of sunshine after the rain hits your pale and haggard face, you should be ecstatic, not because of the warmth of the sunshine, but because of your hard heart, tired bones and muscles and hungry skin. You resolutely stand on the road ahead and be yourself!
28. Exercise is enough. Do what you can.
29. Harvest depends on labor, and health depends on exercise.
30. Jumping every day, physical and mental health; Smile happily every day, feel refreshed and happy; Breathe fresh air every day and bathe in the sun without worry; Meat and vegetables are rich in nutrition, and people who exercise properly are not old.
3 1. A long, healthy and high-quality life. Everyone has requirements in all aspects. Don't forget to take a good exercise.
32. Share a happy thing, the team running in the morning is getting stronger and stronger! I made new friends. I hope everyone can urge each other, live a good life and exercise well.
33. Just like wearing tightly wrapped clothes and sweating in the hot summer sun?
34. Those who can command themselves will soon be able to command others. Sheehan
35. Only exercise can dispel all kinds of doubts. -(Goethe)
36. Reach the peak, see the world and be broad-minded; Stride, run and fly in small steps; Stretch your arms, kick your calves and relax the meridians; Shake it gently and swing it slowly, and it feels very comfortable. National Fitness Day, I wish you exercise and be healthy forever!
37. He who can restrain himself has the most prestige. Seneca
38. Do you want sweat on your eyebrows or tears under your eyebrows? This is your choice!
39. From the point of view of exercise, it is best to sit down, sit and stand, and stand and walk.
40. Health is like the water in a well. Only when the well is dry, the water is precious.