Drinking water won't make you fat at all, but you will forget it in an instant after eating hot pot dessert and fried chicken.

No one knows whether your lipstick is Chanel, Dior, YSL or tom ford, but your face is big or your legs are thick or thin, and you can tell it from three meters away.

You eat too little because you eat too much.

Apply for a fitness card twice a year, once for a card and once for a card transfer.