Empress Dowager Cixi once regarded it as an important medicine for health and longevity. She not only eats it often, but also makes tuckahoe into tuckahoe cakes and gives them to ministers. Poria cocos is sweet and mild in taste, and has the functions of strengthening the spleen and stomach, strengthening the brain and strengthening the body, promoting diuresis and removing dampness, calming the heart and calming the nerves. Known as one of the "eight treasures" of traditional Chinese medicine. Poria cocos is characterized by tonic but not strong, beneficial but not strong. This medicine is mild in nature, which can not only strengthen the body resistance, but also eliminate evil spirits. It is an indispensable traditional Chinese medicine for invigorating spleen and eliminating dampness for patients with spleen deficiency and dampness.

shepherd's purse

Shepherd's purse Shepherd's purse is used as medicine with roots and whole grass, and its tender leaves are a kind of wild vegetables that people like. As early as 300 BC, shepherd's purse was recorded as being eaten. Shepherd's purse tastes sweet, light and slightly cold. Has the effects of tonifying deficiency, invigorating spleen, cooling blood, stopping bleeding, clearing away heat and promoting diuresis. It is suitable for damp-heat stomachache, hematemesis due to blood heat, damp-heat diarrhea, bloody stool, etc.

Chinese wolfberry

It is mild in nature and sweet in taste, and has the effects of tonifying kidney and liver, benefiting eyesight, strengthening bones and muscles, eliminating lumbago and prolonging life after long-term administration. Especially middle-aged women with kidney deficiency are the most suitable food.

pole

Also known as sea bass and sea bass. Flat in nature and sweet in taste, it can not only tonify the spleen and stomach, but also tonify the liver and kidney and benefit the bones and muscles.

polygonum multiflorum

It has the functions of nourishing liver and kidney, nourishing essence and blood, and is mostly used by doctors in past dynasties for people with kidney deficiency. Anyone with kidney deficiency, premature gray hair, weak waist and knees, sore bones and muscles, or nocturnal emission of men and women, is suitable for eating.

chestnut

Warm in nature and sweet in taste, it not only has the function of strengthening the spleen and stomach, but also has the function of tonifying the kidney and strengthening the waist. Most suitable for people with kidney deficiency and low back pain.

Chinese yam

It is flat in nature and sweet in taste, and it is the "top grade" medicine of traditional Chinese medicine. Not only has the function of invigorating lung and spleen, but also can benefit kidney and replenish essence. People with kidney deficiency should eat it often.