Real coaches are divided into group gymnastics coaches and personal coaches.

Group calisthenics is a class that a coach practices for many members in the operating room, which is divided into dynamic class, static class, dance class, light equipment class, functional class and other different types. But no matter what course, we must learn a basic course well, that is aerobic exercise.

Private education is to give members one-on-one guidance, mostly equipment. Exercise programs specially designed according to the different needs of members, such as muscle gain, fat loss or repair. But the general private education will have the pressure of performance. It doesn't mean that when you become a private teacher, there will be a lot of members waiting for you to teach them. You must first sell your courses to teach them, and you must also share them with the club. The average coach gets 4, and the club gets 6.

Therefore, unless it is a big club, the general team sports coach will have more room for development than the individual coach.

What kind of coach to choose depends on your own advantages and interests. If you have any questions, please consult the staff of Beijing Hylet. We will answer your questions with professional knowledge.

It is highly recommended to search on Baidu: Hylet fitness training video.