Hello, according to what you said, you sweated a lot after exercising in the gym for a while. What happened? It is normal. How much you sweat after exercise varies from person to person. First of all, sweat depends on the secretion of sweat glands, and the number of sweat glands is not only gender differences, but also individual differences; In addition, the amount of sweating depends on the body fluid content. If you drink plenty of water before exercise, it will lead to an increase in body fluids and sweating; Furthermore, it depends on the physical quality of the individual. People with strong physique have relatively healthy muscles and motor organs. Even if they exercise harder, they naturally have no strength and sweat less. On the contrary, people with poor health will sweat a little.