1. Busy people: Ginseng has a refreshing effect, which helps to relieve fatigue and anxiety and improve work efficiency.
2. People who need to improve immunity: Ginseng has antioxidant and anti-inflammatory effects, which can improve human immunity.
3. People who need to regulate blood sugar and blood lipid: Ginseng and oolong tea have the functions of lowering blood sugar and blood lipid, and are suitable for people with hyperglycemia and hyperlipidemia.
4. People who love fitness: Ginseng and oolong tea can promote metabolism and burn fat, and are suitable for people who lose weight or gain muscle.
It should be noted that ginseng is very medicinal, and excessive or long-term drinking may have an impact on the body. It is recommended to drink it properly under the guidance of a doctor or a professional.