1, key points:
⑴ Gastrointestinal point: in the middle of the back of hand, 5 ~ 10 minutes on the radial side of thumb lifeline.
⑵ Laogong point: 5 ~ 10 minutes in renal gland area.
2. Matching point: (3 minutes per point) Junyou Fitness Network
⑴ Liver point: ring refers to one section.
⑵ Kidney point: between the second section of the little finger and the middle finger of the palm (ureter-bladder reflex area).
(3) Guanchong point: the edge of nail ring.
(4) Triple energizer: the second section of the middle finger. Junyou fitness network
5] Constipation point: the back of the hand eats between the middle fingers, and the index finger is folded radially.
[6] Pituitary point: beside the nail groove on the radial side of the thumb (5 points in the middle).
(7) Hepatobiliary reflex zone: 1 inch behind the little finger of the ring finger on the back of hand.
⑻ Yang Chi point: between Yanggu and Yangxi on the wrist back.
3. Treatment: moderate or strong stimulation.
(1) Click, knead, push, press, skim, dial and rub.
⑵ Moxibustion massage can be added on both sides of the ring finger.
⑶ Traditional Chinese medicine can be added for external application.
(4) Wash your hands before massage, keep your nails short, or soak in Chinese medicine 10 minutes.
5] Apply massage oil such as safflower oil, massage milk and traditional Chinese medicine massage oil. Improve curative effect, protect skin, open acupoints and send signals to brain.
[6] Choose fewer but more precise points, make reasonable collocation, give consideration to both specimens and moderate strength, and avoid injury and fainting.
An acupoint can't last more than 7 ~ 8 minutes at a time, and it can't last more than 3 times a day, except in special circumstances, which is generally/kloc-0 times a day.