You'd better wash your face before going to the gym. If you usually wear makeup, take off makeup and wash your face first, and then start fitness.

Make-up or not washing your face will clog your pores. When you exercise, your pores will enlarge and beat, and then you can sweat. When you wash your face after exercise, you will find that your pores become bigger, and makeup or dirt on your face will stay in the depths of your pores with your face.

Wash your face after exercise: Wash your face when the sweat on your face is basically excreted. If possible, of course, facial cleanser should be moisturized after washing, and sunscreen should be applied if it is daytime.