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Dylan showed off his upper abdominal muscles in1February. What graphic exercises did he do?
The cover of Dylan 65438+ February Weekly shows superior abdominal muscles, and the good figure looks unobstructed. It can be seen that Dylan has made a lot of efforts to keep fit. So what exercise did Dylan do to keep fit? Let's have a look.

It can be seen from the sports vlog he once exposed that he is doing muscle training every day. They choose to do push-ups, plate support and other sports, but also choose anaerobic sports such as stretching iron, and there will be special abuse of abdominal muscle training, so Dylan can have such a beautiful figure.

Today, Dylan is not only full of expectations for his new drama, but also the ratings of every program he participates in are very good. Prior to this, Dylan's inadvertently exposed abdominal muscles made fans crazy about him. Dylan's figure is not the kind with a lot of muscles? Muscle type? Body, but the type that is pleasing to the eye at first sight.

Of course, it is not easy to build this figure, and it needs to be combined with diet and various exercises. There are many friends who like fitness, and they will follow the fitness vlog developed by Dylan, and the effect is also very good. From vlog, we can also feel that Dylan is very strict with his body management. After all, as an actor, you must strictly control your figure if you want to be on camera. In front of the camera 10 lb? This sentence is not nonsense, it is based on facts.

Do you think Dylan's training vlog has helped you a lot? How hard do you think it takes to train into Dylan's figure? Do you like Dylan's figure? Still like it? Muscle type? What about the figure? Of course, I personally prefer Dylan's figure. Muscle type? My figure is not very attractive to me. Let's talk about your opinion in the comment area and discuss it together. ?