(1) serve the high ball in the backcourt.

This is a common service in singles, which requires sending the ball to the opponent's end line, forcing the opponent to retreat and counterattack, making it difficult for the opponent to attack. Although the serve is high and long, the arc is high and the flight time is long, but because of the long distance from the net, the ball falls vertically, so it is difficult for opponents with poor offensive skills in the backcourt to press it down. Send the ball to the outside corner of the bottom line of the left and right service areas of the opponent, which can mobilize the opponent to the bottom line corner, so as to open the opponent's position before the next slanting net. Especially the corner outside the bottom line of left field is the opponent's backhand area and the main target of the attack. However, when serving the corner kick outside the baseline in the right court, be careful that the opponent attacks his backhand area in the backcourt with a straight flat ball. If you send the ball to the inner corners of the left and right sides of the opponent's bottom line, you can prevent the opponent from attacking your sides quickly and straight.

(2) Serve a flat golf ball

The service is high and the ball is flat, and the flight curve of the ball is low, but the opponent still has to retreat to the backcourt to fight back. Because the ball flies fast, opponents don't have enough time to think about countermeasures, and the quality of returning the ball will also be affected to some extent. For the control of the team's flight curve, it depends on the front and back of the opponent's station and the height and resilience of the person. Don't give the opponent a chance to intercept halfway. The choice of landing point is basically the same as serving a long ball.

(3) Serve a flat fastball

Serve the fastball (or serve the fastball) with the ball in front of the net, and strive to create the active attack opportunity of the third beat, which is called serve and attack tactics. The flat fastball belongs to the offensive serve, and the ball speed is very fast, which is called the attack tactics of serving. Flat fastball is an offensive service with very fast speed. If used properly as a means of surprise attack, it can often take the initiative. However, when the receiver is ready, it can also be intercepted halfway to make it fast, and the server will be passive. When serving a flat fastball, the ball should generally fall on the opponent's backhand area, or directly aim at the body receiving the serve, so that the opponent is caught off guard.

(4) Serve in front of the net

Before the serve touches the net, the ball can reduce the chance for the opponent to push the ball down, and immediately after the serve, it enters the oranges that attack each other. Send the ball to the inside corner of the front serve. The flight path of the ball is short, which easily blocks the angle of the opponent attacking his backcourt. Serving to the outside corner of the front serve line can play a transfer role away from the center of the opponent. Especially in the right court, the corner kick position outside the service line can create a big gap in the opponent's backhand area. But opponents can also attack the server's backhand with a straight line in the backcourt. If you are alert in advance, you can fight back with a header. Before the serve touches the net, the ball can also serve the opponent's chasing ball, causing the opponent to be passive. It's better to use the baseline ball to serve and touch the net, which is better.

Types of badminton singles

Single play is a technical play based on the player's personal technical characteristics, physical quality and psychological quality. There are about five common types:

1, control the backcourt and hit the bottom with a high ball.

From the beginning of serving, use a high ball or an offensive flat ball to press the bottom line of the opponent's backcourt and force the opponent to retreat. When the opponent's return is not enough, spike to win; Or when the opponent's frontcourt defense is negligent, you can hang the ball in front of the net with techniques such as light hanging and rubbing the ball. The light lift must be carried out on the basis that several high-distance balls strongly suppress the backcourt and the opponent cannot return to the frontcourt in time. This style of play is mainly a contest between backcourt strength and high, hanging and killing skills. For beginners, this is the basic play that must be learned first.

2. Cornering, combining height and height

Accurately attack the four corners of the opponent's field with high, flat and falling balls in the backcourt, attack the opponent's space with the frontcourt ball in the frontcourt, push and pick the ball, and mobilize the opponent to run back and forth and left and right, paying attention to one thing and losing another. When the opponent has no time to return to the center position or the quality of the return ball is poor, he will launch an attack to win. This style of play requires the attacker to have strong control over the ball landing point, flexible and fast footwork, or it is difficult to get the upper hand.

3, pressure is given priority to, the front control network.

A style of play in which the opponent makes a direct mistake or passively hits the ball across the net and is pre-emptively defeated by the attacker, and then uses the techniques of wiping, pushing, pouncing and hooking to quickly get online and control the high point in front of the net. It is also commonly known as "killing the Internet". This kind of play is offensive, which can quickly control the net at a high point and requires high speed endurance and strength endurance. This kind of play is very exhausting. If you meet an opponent with good defensive skills, physical strength will often become a key factor in success or failure.

4. Pull and lift quickly and combine front and rear.

Quickly press the two corners of the opponent's backcourt with a flat high ball, and cooperate with the first two corners of the fast-hanging net (or use a chop ball) to attract the opponent into the net. When the opponent passively returns the ball in front of the net, quickly control the front of the net, and push the two corners of the bottom line of the backcourt by combining the hook ball in front of the net, forcing the opponent to respond, creating opportunities for picking the ball in the frontcourt and smashing it in the middle and back court. This is also an active and quick attack style. This style of play requires athletes to have good physical fitness, especially speed endurance, comprehensive skills and special skills of surprise attack.

5, defensive counterattack, both offensive and defensive.

Hit the opponent's front, back, left and right corners with flat and fast lobs to mobilize the opponent. Let the opponent attack first, strengthen the defense of high ball, square ball, drop ball, etc. Hit by the attacker, and use fast and flexible footwork, changeable ball path and sharp and accurate landing point to induce the opponent to move hastily and smash reluctantly during the attack, resulting in hitting mistakes, or seize the favorable fighter and attack suddenly when the opponent's return ball is poor. This style of play requires players to have the ability to control the ball and counter it. They should not only have excellent speed endurance, flexible footwork, accurate and quick response and judgment, but also have tenacious fighting spirit and psychological quality in order to remain calm and counterattack in adversity and passive orange. Han Jian, a famous badminton player in China, is a typical example.

The strategy of receiving service in badminton singles

Although the service is in a passive and waiting state, due to many restrictions in the service, the service can not bring too much threat to the recipients. The server's serve can only be sent to the diagonal receiving area, while the receiver only needs to defend less than half of the area, but can return to the opponent's full court. So, if the receiver can handle this beat well, he can also take the initiative.

(1) Send and receive lobs and balls

Generally, you can fight back with a flat ball, a drop ball or a kill ball. However, if the opponent stands moderately after serving, pay attention to the accuracy of the landing point when attacking. If you fight back with killing or dropping the ball, you should keep up with your own speed; If the other party's service quality is very good, don't kill them again. You can hit back with a high ball and a flat ball, wait for the opportunity to attack, or suppress your opponent by killing, chopping and hanging first.

(2) serve before the net

You can hit back with a flat push, before putting the net or with a high ball. When the opponent serves high over the net, he should jump to the net to kill. The hitting point of the ball in front of the serve net should be as high as possible.

(3) Send and receive flat fastballs

Observe the opponent's intention to serve and be ready at any time. Using the opponent's serve power to kill the gap or chase can be effective, and you can also use the rebound force to block the oblique net.

Six keys to winning singles.

1, forced backhand

As far as all athletes are concerned, the backhand stroke in the backcourt is always more or less weaker than the forehand stroke, which is relatively less aggressive and the ball path is relatively simple (due to the limitation of physiological anatomy). Some players can't hit the ball to the opponent's end line in the backcourt backhand, so they must attack the opponent's backhand without relaxation.

(1) Switch the other party's position.

Make the opponent's backhand area open, and then hit the ball to the backhand area, forcing the opponent to hit the ball with a backhand.

(2) For opponents with poor backhand.

People who have a bad backhand in the backcourt often use overhead hitting, sideways hitting and sideways bowing to make up for the lack of backhand. Because the backhand area is a side stroke on the top of the head, the body center of gravity and body position should be biased to the left field sideline, so you can repeatedly attack the opponent's backhand area and keep his body away from the center. In this way, there is a big gap in the forehand area, which was originally the advantage of the other side and became the target of attack. When the opponent hits a half-court lob, the choice of the spike point should be: if the opponent moves slowly, the spike point should be until he just left. Because it is difficult to stop immediately and then turn around to catch the ball in fast sports. When forcing the opponent to hit the backhand in the backcourt, you should take the initiative to move forward and seal the net. When the opponent hangs the ball in front of the net with backhand in the backcourt, he can quickly go forward to kill or wipe the hook, creating an active opportunity for the next shot.

2. Flat high ball presses the bottom line

Hit the two corners of the opponent's backcourt with a fast and accurate flat ball. On the premise that the opponent can't intercept it, try to reduce the flying arc of the ball and press the opponent to the bottom line. When the opponent returns to the half-court lob, he can smash the attack. When using the flat high ball to press the baseline, the tactical effect of the flat high ball can be increased if it is combined with chopping. In general, the more the flat ball landing point and the killing hanging landing point are pulled apart, the better the effect will be.

3, pull, hanging combination to kill the ball

This tactic is to hit the ball to the four corners of the opponent's court accurately, so that the opponent will run back and forth on the court every time he hits the ball. When using this tactic, different methods should be adopted for opponents with different characteristics. For those who have a slow backward gait, you can play more frontcourt and backcourt; For blind running and full-court flying, double balls and fake movements can be used; For those with poor flexibility, you should slash more and try to make the other person turn around; If the backhand in the backcourt is poor, it is still a backhand attack; People with poor physical strength can use slapping, hanging and other ways to consume physical strength and then overcome it.

If you can skillfully use the techniques of flat ball, split hanging and rubbing, pushing hook in front of the net, quickly pull away your opponent and wait for an opportunity to smash, then this tactic can achieve good results.

4. Hanging the Internet

First, in the backcourt, the combination of light killing, point killing and split killing is used to drop the ball, and the landing points are selected on both sides of the field to make the opponent passively return the ball. When the opponent returns the ball in front of the net, he quickly goes online and creates a half-court smash opportunity by wiping the net, slanting or pushing quickly; If the opponent picks a high ball in front of the net, he can kill the ball directly on him in the process of quitting the net.

5. Transition ball

First of all, it should be clear that the transition ball is to get rid of passivity and actively create conditions for the counterattack of the next shot. How to change passivity into initiative is an important part of the competition. Do it when you are passive: first, buy time to adjust yourself and control your body's center of gravity. It is a common means to hit the high ball from the baseline in front of the net or in the backcourt. When you are in the state of running after the ball, or when your body's center of gravity is out of control, you can play a high ball to gain time, restore your body's center of gravity and adjust your situation. Secondly, use the change of the ball diameter to disrupt the opponent's offensive steps. When catching a kill ball or a lob, you should return the ball to a place far away from the opponent, so as to destroy the continuous rapid attack of the opponent's lob and lob. If the opponent hangs the kill ball blindly on the line, but his goal is better, he can return the ball to the opponent's bottom line.

6. Defensive counterattack

This tactic is to deal with blind attacks and opponents with poor physical strength. At the beginning of the game, first lure the opponent to attack with a high ball. When the opponent only cares about the attack and ignores his own defense, he can attack suddenly. Or attack when the opponent's physical strength drops and the speed slows down. This tactic of starting to insist, use, wait and strike first sometimes works well.