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How to Make Fitness Broccoli How to Make Fitness Broccoli
1, the broccoli is soaked in salt water for about half an hour.

2. Soak dried auricularia auricula in hot water for later use.

3. After the broccoli is cleaned, break it into small pieces, blanch it in boiling water for about one minute, take it out and cool it in cold boiling water.

4. Wash the soaked auricularia auricula, blanch it in boiling water for 2 minutes, remove it, and let it cool like broccoli.

5. Cut the small red pepper into small pieces.

6. Drain broccoli and auricularia auricula and put them together, and add pepper.

7. Pour the right amount of oil into the pot and burn it to smoke. Pour the hot oil on the pepper granules, add a little salt, fresh soy sauce and a little pepper oil, and mix well to eat.