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Dry bath fitness
Too frequent bathing will cause the loss of sebaceous glands on the skin surface, resulting in dry skin, lack of maintenance of sebaceous glands, and may also cause allergic dermatitis. Some people are afraid that the bath will not be clean, so they wash it hard with their hands, causing skin damage, germs and bacteria taking advantage of it, and secondary skin inflammation. Studies have found that frequent skin injuries may also cause immune disorders, which may easily lead to higher injuries and skin diseases. Not only can't you rub your back, but you can't even take a shower! According to experts' advice, frequent bathing will wash away the cuticle protection layer on the skin surface, and the skin is very vulnerable to ultraviolet rays and prone to skin diseases; Authoritative experts also said that,

People try not to move, so they must keep still all the time. Because the school sports meeting consumes a lot of kinetic energy, it is a waste of life from the perspective of Chinese medicine, which is particularly harmful to the human body; Authoritative experts also said that the probability of choking to death is still very high, and I suggest you eat less in the future! There are many authoritative experts' suggestions, and then let you talk step by step! Listen to the advice of authoritative experts in China, there are still many benefits! Why can't the bath mud be cleaned? Bathing is really a very comfortable and leisurely thing, but if you wash and rub every day, it is likely to cause problems! After all, some people rub their backs every day, otherwise there will be endless "bath mud" to rub out.

What's going on here? At any time, the body is undergoing basal metabolism, which will constantly cause white crumbs; The body is sweating all the time, but sometimes (dormancy, mood changes, etc. ) not sure to recognize; Inhalation of skin can also cause things to split; Try to avoid using bath towels. More and more people use bath towels. Polyester bath towels are basically not good for skin health except for convenience. The hard and rough surface of the bath towel immediately causes damage to the skin, which makes the cuticle of the outer skin fall off due to too much friction, and the protective effect becomes weak. Using bath towels is also easy to spread some skin infections.

Small particles and germs in the external environment attach to the skin surface; Too much mud will reduce people's body resistance, make moisture invade the body, and cause or aggravate skin diseases or cardiovascular and cerebrovascular diseases. There are three key reasons: first, too much mud destroys the thin stratum corneum and reduces the original resistance of the skin; Second, the skin barrier is abnormal, and not wiping after bathing will aggravate the moisture in the body; Third, the secretion of water and skin glands in the body increases, which is conducive to the growth, development and reproduction of germs and causes or aggravates skin diseases. So you can wash it properly when you take a bath, so you don't have to rub out the "bath mud" every time.