1. Save in the Keep application: the Keep application provides the function of saving and managing the generated plan. You can create an account in the application and save the plan in the account.

2. Export to PDF or picture file: You can export the generated scheme to PDF or picture file, and then save it to devices or cloud storage services, such as computers, mobile phones and cloud disks.

3. Print and save: I like paper backup. I can print out the generated plan and save it in a safe place, such as a folder or filing cabinet. Keep member is a senior member service of the Keep Fitness Platform, which provides more advanced functions and personalized services.