Obesity can be adjusted through exercise, such as long-distance running and swimming, which has nothing to do with whether you can practice Sanda or not.

Sanda is a unarmed martial arts event in which two people subdue each other according to certain rules and use offensive and defensive techniques such as kicking, hitting and throwing in martial arts.

The basic moves of Sanda are far kicking, close combat and close wrestling, which do not require high physical foundation, so it is a relatively common martial arts event.