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How to cook chicken breast?
1

Remove chicken skin and fascia from chicken breast. When cutting the chicken, cut it diagonally along the grain direction of the chicken tendon. After cutting, rinse with running water.

2

As you can see from the picture, the cutting texture of chicken is like the word "Chuan".

three

Put the chicken in a pot with cold water and bring it to a boil over high fire. Skim off the floating foam on the water surface in time after the water is boiled. After skimming the oil, cook for 30 minutes with high fire to ensure that the chicken is cooked until soft and rotten. PS: Defoaming can remove fishy smell, "impurities" and some fat.

four

After cooking, put it into a complementary food machine, add water without chicken and stir it carefully.

five

After careful mixing, it needs to be sieved, especially for babies who just started adding chicken. This step is particularly important.

six

The chicken paste after sieving is particularly delicate and the color is the same as milk.

seven

Chicken paste can be added alone or mixed with other added rice paste or vegetable paste. PS: When adding chicken paste and rice flour paste for the first time, they should be mixed in the way of rice flour paste: chicken paste = 10: 1, and then gradually add chicken paste after the baby gets used to it.

eight

Take the freshly cooked chicken breast and put it into the food supplement machine. Add a little water and stir thoroughly.

nine

After the adaptation period of 1 month, the baby's stomach and intestines also have a certain digestive ability, and it can begin to change to coarse complementary food in 8 months.

10

Or add vegetable paste or rice paste, or add it separately.

1 1

Cut the cooked chicken slices into small pieces with the size of 5 mm,

12

Stir (without adding water) into minced meat with a supplementary food machine.

13

The stirred meat looks like the picture above. It tastes soft and chewy. This kind of minced chicken can be eaten with porridge. PS: When the baby is 9 months old, the tongue can move up and down, and there are some chewing movements. We can try to add some fluffy chicken breast, which is a little chewy, so that the baby can try to chew and practice oral movements more flexibly.

14

Nine-month-old babies can chew gently with their gums. You can continue to feed them mushy food and soup with some particles, such as noodle soup and thick cooked rice porridge, which should be chewy and have soup to help them swallow. Every time you add a new complementary food, you should observe your baby's reaction. If rejected, you need to stop adding and try again the next day.

15

Cut the cooked chicken slices into 8 mm pieces.

16

Crush with a complementary food bowl until soft and rotten.

17

Add it to the cooked porridge or noodles, or cook it together for a while, so that the minced chicken is more scattered and easier to chew and swallow.

18

Cut into small pieces of meat with a diameter of 1cm, but ensure that it will rot in the first bite. When adding, you can put a few on the baby's plate and let the baby try to grab them and chew them in his mouth. Tear it into strips not less than 6cm long by hand to ensure that it will rot in one bite, and tear it as thin as possible to facilitate the baby to grasp it with one hand.