Why didn't feet stink before, but now they stink? I firmly believe that some basin friends have experienced foot odor before, and summer is the worst time for foot odor, which will affect daily social interaction. Then, let's share why feet didn't stink before, but now they stink.

Why didn't feet stink before, but now they stink? 1 1, what's wrong with foot odor?

Temperature reason: When the temperature is very hot, the soles of the feet are very easy to sweat, so the taste will be bigger, which is also the reason why many people have smelly feet in summer.

Bacterial infection: If bacteria infect your feet, you will also have foot odor. At this time, you can go to the hospital clinic for a check-up.

Reasons for boots or cotton socks: Some boots or cotton socks are of poor quality and will stink when worn. Don't wear these shoes, boots or socks at this time.

2. Foot odor is also a warning sign of insufficient physical function.

Sweating on the feet, bacteria breeding, very easy to cause foot odor, very easy to confuse. Traditional Chinese medicine Chen's research shows that in the cold and hot natural environment, it is easy to cause a large number of germs to breed on the soles of feet, causing unique smelly feet in the mellow musty smell and germs. Traditional Chinese medicine believes that foot odor is also a warning signal of physical weakness, and it is also related to liver and kidney deficiency.

Foot odor is caused by the metabolism of soles of feet, which makes sweat accumulate in boots. When the natural environment is humid, cold and hot, a large number of germs will breed on the soles of feet, thus producing a distinctive smell in the alcohol of molds and germs. Usually, the influencing factors include excessive sweating on the feet, which may also be caused by excessive excitement of the central nervous system.

Or skin diseases such as tinea pedis between toes. Or you don't pay attention to the cleanliness and environmental sanitation of your feet, which leads to the breeding of foot germs and odor. In addition, if the stratum corneum is too thick for a long time, it will also lead to the breeding of germs, and evil will become smelly feet; Coupled with shoes with poor ventilation effect, the smell is heavier.

In addition, Chinese medicine believes that foot odor is also a warning signal of physical weakness, such as liver and kidney deficiency, which will promote the decline of physical function. If there is still qi deficiency, it will cause the sebaceous gland metabolism to increase, so most people will show the constitution of kidney deficiency and qi deficiency.

3. Ways to prevent foot odor

Wash your feet frequently: Wash your feet more often, especially after doing fitness exercises. When sweating, you need to wash them off to keep your feet dry. It is best to replace cotton socks, because cotton socks may leave germs, which may cause foot odor after infection. More feet can reduce the probability of foot odor.

Boots with good air permeability: Many people like to wear boots with poor air permeability, such as leather shoes. In fact, these shoes are very easy to cause foot odor. Because of the unnatural ventilation, the soles of the feet are very prone to sweating. After sweating, this smell will block your feet and smelly feet will appear for a long time. Therefore, unless necessary, boots that can breathe more air at ordinary times are boots that breathe more air.

In the case of fitness exercise, you must choose casual shoes with good breathability. Because there is more sweating on the feet in the case of fitness exercise, the permeability of boots is becoming more and more critical. Change your boots immediately after you go home from fitness.

Why didn't feet stink before? Some people sweat easily on the soles of their feet. Because sweat contains more fatty acids, it has a special smell after decomposition, which will cause foot odor and make people worry.

Foot sweat is related to the distribution of sweat glands and the degree of sympathetic nerve excitation.

What about sweaty feet?

Choice of socks

In the market, including all shopping malls, they sell a kind of socks, which are sold in bundles, and the price is very cheap. Another kind is to buy several pairs of socks like that for ten dollars. It looks cheap, but it's quite bad for feet, not only for the skin of feet, but also for sweating and smelly feet. Therefore, choosing a pair of pure cotton socks is the best choice, and you must not be greedy and cheap. Besides, a pair of pure cotton socks is not good for feet.

Taboos for wearing shoes

The quality of shoes determines whether most feet stink or not. There are many shoes, especially PU leather shoes. It's strange that it doesn't stink at the end of the day There are also sneakers with poor quality, which can cover a pair of sweaty feet and smelly feet. In this season, choose shoes with good air permeability, such as mesh shoes. If you have to wear leather shoes, you must choose leather shoes. Dudu suggested that everyone, especially men, a pair of good quality casual shoes is the best choice, fashionable, healthy and well matched with clothes. Why not?

Knowledge of washing feet

Soaking feet every night is very good for your health. But the time and water temperature of soaking feet also need to be mastered. Generally speaking, the temperature of foot bath water is better at 40 degrees, and it can be properly heated to 10 degrees in winter. The longer you soak your feet, the better. 10 minutes or so. Especially for patients with hypertension, foot soaking time must not be too long.

Some people, especially in summer, like to wash their feet with cold water, which is very wrong. Another thing to remember is that after washing your feet, don't wait to dry them. Take out the special cotton cloth for wiping feet and dry it. If you don't go to bed right away, put on thin cotton socks.

Foot bath water "feeding"

Dudu's grandfathers will smell a little when they walk too much. At this time, DuDu will add vinegar to the foot washing water. Remember it must be white vinegar. In the water of 40-50 degrees, pour a proper amount of white vinegar, not too much, but it is good to smell the thick vinegar, so that you can soak your feet for ten minutes every night for three to five days. Not only will your feet not stink, but if you have beriberi, you will basically get better.

Importance of insole

There are many deodorizing insoles on the market, and some cool insoles are especially suitable for summer. Dudu never buys such insoles at home. Whether in winter or spring and summer, he chooses cotton insoles with "thousand layers of cloth", which has a very good sweat absorption effect. Now there is a medicated insole, which is said to deodorize and treat beriberi. Dudu doesn't recommend you to choose. Insole itself doesn't have much money, but advertising is like a magic medicine. You can imagine.

Attention to personal hygiene

There must be two pairs of shoes in a season. Do not wear a pair of shoes for too long. Change it every day and let it dry, especially when the sun is shining. And your socks, don't wear a pair of socks like many gentlemen. A pair of socks can stand up automatically. Do you think it won't make your feet stink? At this point, the wife must supervise and be strict. A clean and refreshing man is cuter.

Treatment of beriberi

Friends with beriberi must be treated in time. Everyone knows the harm of beriberi. It's very contagious. Once it is transmitted to the children squatting at home, it will be bad. And the foot odor of beriberi is really sour and refreshing. I used to smell that sour and refreshing smell in the school dormitory, which was really pungent and unbearable. White vinegar or salt water is added to the foot washing water every night, and after drying, it is coated with ointment or spray for treating beriberi, which can basically control beriberi and remove odor for one week.

Why didn't feet stink before, but now they stink? What should I soak my feet with?

1, soaking feet with salt water

Every household has salt, which is a great weapon to treat foot odor. Putting100g salt into1000ml hot water and soaking feet after the salt is dissolved is a very effective method to treat foot odor.

Step 2 soak your feet in vinegar

Vinegar is also a seasoning in everyone's kitchen. It can also help us get rid of foot odor. Pour10ml rice vinegar into the foot bath water, soak15min once a day while the feet are still warm, and stick to it for 3 or 4 days to see the effect.

Step 3 soak your feet with baking soda

When soaking feet, add 10g baking soda powder into the foot soaking water. After baking soda powder is dissolved, soak your feet 15 minutes, mainly twice a week, which can relieve foot odor well.

Step 4 soak your feet with alum

Some people may not be familiar with alum, which is a traditional Chinese medicine. Alum has the effects of relieving itching, detoxicating and eliminating dampness, and can treat foot odor. You can buy it at a drugstore. Alum soaking feet is also very simple, that is, 50 grams of alum is added to the foot soaking water, and the feet are soaked for 10 minute after dissolution.

Step 5 soak your feet with beer

Beer is a magical thing. You can drink it, use it to wash your hair and treat foot odor! Before treating foot odor with beer, we should wash our feet first, then pour beer into the footbath, soak our feet in beer for 20 minutes, and then rinse them off. Soak your feet with beer once or twice a week, and your foot odor can be effectively alleviated.

6. Soak your feet with salt Jiang Shui

Soaking feet with salt water can cure foot odor. In fact, you can also put a few slices of ginger. Pour salt and ginger into water, heat for a few minutes, and then wash your feet. This can not only treat foot odor, but also help sleep, relieve fatigue and treat colds.

7. Soak your feet with wax gourd slices

Wax gourd is a summer food, which is also beneficial to dampness and spleen. Soaking feet with water from winter melon skin can treat beriberi and relieve foot odor.

8. Soak your feet with soy water.

Soybean is also a common food at home. Soaking feet with soybean water is very effective in treating foot odor. The specific method is to put 150g soybean into a blender to be crushed, add water and cook for 20 minutes with low fire, and soak the feet when the water temperature is suitable. It can treat foot odor and moisten feet.

9. soak your feet with pueraria lobata

Take pueraria lobata 15g and Chinese liquor 15g, grind pueraria lobata into fine powder, mix with Chinese liquor, add water to fry for a while, soak your feet once a day when the water temperature is suitable, and after one week, you can effectively remove foot odor.

What do you use to soak your feet with smelly feet? The above introduces some methods to soak feet to remove foot odor. People who are prone to smelly feet in summer must pay attention to changing shoes and socks frequently, at least three pairs. It is best to change a pair of shoes every day to keep the skin on the soles of your feet dry. Of course, it is best to wear sandals, which is more breathable.