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The king of Chu had a thin waist and starved to death in his palace. So how did ancient women keep fit?
As long as women pay great attention to their figure and appearance, the heart of beauty has existed since ancient times. In order to keep the figure as good as that of modern women, ancient women had different aesthetics in each dynasty. For example, in the Tang dynasty, fat was the beauty, but in some dynasties, thinness was the beauty, which was closely related to the preferences of kings in previous dynasties.

King Chu Ling likes very thin women, so many women in that dynasty were very thin, hoping to attract the attention of King Chu Ling and embark on the broad road from then on. There were no diet pills and various fitness equipment in ancient times. How did ancient women keep fit? Most ancient women used dieting as the main means to lose weight. In order to keep healthy, they don't eat or drink until they lose weight.

But there are always some ancient beauties who don't take the usual path, and their slimming methods are also very particular, which are much more scientific than the current diet pills. For example, The Story of Diesim and The Story of Diesim are both famous beauties in the Three Kingdoms. They not only have beautiful appearance, but also have exquisite figure, and the secret of her slimming is drinking tea. According to records, diusim's story likes drinking tea very much. She can't live without tea for three meals a day, but science shows that tea does have a slimming effect and can eliminate some fat in her body. This is probably a means of keeping fit with the story of Diusim!

The other is Zhao. It is said that Zhao can dance in people's hands, which shows her lightness. The reason why she keeps this figure is mainly because she has cultivated "Shu Qi", which was inherited by Peng Zu, and Zhao has developed this figure in the long-term practice.