Is jazz cheerleading a light mechanical sport?
No, cheerleading is divided into flower ball, street dance and jazz, and props and lighting equipment can be used in the competition. Cheerleading comes from the rituals of early tribal society. Light instrument gymnastics, like unarmed gymnastics, is a basic gymnastics event with good exercise effect and easy learning. It relies on the cooperation of limbs, trunk and head to do flexion, extension, swing and rotation in all directions, so that the body can get some exercise. The difference between light instrument gymnastics and unarmed gymnastics is that you can do all kinds of gymnastics with dumbbells, sticks, garlands and other light instruments, which can increase the interest of exercisers and thus better receive the exercise effect.