Current location - Health Preservation Learning Network - Fitness coach - Fitness muscle beauty
Fitness muscle beauty
Life is exercise, and one's life is exercise. (lev tolstoy)

It may not be the handsome little brother who can hug the girl princess, but the muscular little sister who can kill people in ten thousand minutes. I lie in bed and watch all kinds of slimming fitness videos every day, but there should be quite a few people who have not taken action. Bought a bunch of fitness equipment, but only a few people piled there. But some people are different, as if fitness is addictive.

Beauty master and fitness master are concentrated in one person, a female doctor with eight abdominal muscles, which gives people a great contrast. She is Yuan Herong, born in a medical family, and has been influenced since childhood. Now she is a doctor of medicine. Many people think that doctors should wear glasses as thick as the bottom of beer bottles and do research in academic piles every day. However, Yuan Herong is different. She likes sports. She used to like running and studied martial arts. She is an all-rounder in civil and military affairs.

Doctors usually have no fixed rest time at work. Generally, even in the middle of the night, I have to get out of bed and go to the hospital, so I have no time to exercise. But because Yuan Herong likes it so much, he has been trying to find time to practice for himself. At first, she signed up for a yoga class, but after a while, she felt that yoga didn't have much effect on reducing fat, so she changed her strategy, signed up for a fitness class, found a personal trainer, exercised strictly according to the coach's requirements, and honestly followed the recipe in her diet. She is very satisfied with the result of the training. The vest line, abdominal muscles and thigh muscles are gradually formed, and the body fat rate is only 15%, which is close to catching up with professional athletes.

The beauty doctor and King Kong Barbie make many people feel that the contrast is too big, and there is no way to connect the doctor's little sister in a white coat with the muscular little sister in the gym. Now Yuan Herong still insists on a regular weekly fitness plan to keep his muscles. Many people worry that such girls will be liked by boys. What kind of people will like such girls, maybe Stallone or dwayne douglas johnson? Everyone is wrong. Now that Yuan Herong is married, to everyone's surprise, her husband is a little brother who looks like a white-flour scholar. When she is with her husband, Yuan Herong will also go to innocent girls. They have no sense of disobedience. And some people doubt that this will affect the birth of the child, and it turns out that it will not. During pregnancy, Yuan Herong has been sharing her experiences with you, and the pregnancy test is normal. Now the baby is very healthy, because of fitness, the production process is very smooth.

As long as it does not violate the law and moral preferences, it can persist. Although many people will not understand it, there is no need to change their normal preferences because of other people's eyes. The spiritual world is a very important pillar of human life, and a life with hobbies is perfect. Like Yuan Herong, in many criticisms, she still insisted on her hobby of sports, and was called King Kong Barbie, but she showed her favorite appearance and she had a good time. Sometimes people should be selfish and live for themselves.