My mother has been diabetic for decades, and one aunt is a colleague of the former logistics department of the hospital. A few years ago, she made a fortune by selling health care products. After resigning, she went to sell health care products professionally. Ever since I learned that my mother was ill, I have been pestering her every day to let her eat what they drink, saying that if she eats it, she can adjust her blood sugar and don't need insulin!
At that time, my mother bought more than 2000 yuan to save face, but it was even more unstable after drinking and washing, not to mention regulating blood sugar! From then on, I resolutely stopped believing in anything, so I kept calling all day to buy food, saying that it was because the time of eating was too short and the quantity was not enough, so it didn't work!
In particular, some scams aimed at the elderly rely on some cheap gifts, such as giving free cabbage and getting eggs, deceiving the elderly and brainwashing with advertisements. How many old people have no chronic diseases? So it is easy to believe that these people boast that they can cure all kinds of chronic diseases, and they are cheated of their money.
Health care products are not medicines at all, and have no effect on treating diseases. Many people don't understand this sentence, but many people who know it in their hearts don't understand it just for the benefit of some money!
What are the false health rumors and health rumors in life?
We usually hope that the elderly will live a long and healthy life and the children will live a long life. Since ancient times, everyone wants to live long and well. When people reach a certain age, there will be some physical problems and they will pay more attention. They want to know more about this and make themselves and their families healthy. Many institutions and communities also hold lectures. Professor Zhang said that we should keep healthy in this way, and expert Li said that we should do so. For many people who don't have much foundation, they are at a loss. I don't know who is right and who is wrong, and who listens to me. There must be some mistakes and mistakes here. There are also some TV programs in which every expert emphasizes the importance of his research field, and the audience can't have an objective analysis and grasp of the whole person.
Professor Hong Zhaoguang, a famous cardiovascular expert and health consultant of the Ministry of Health, put forward four cornerstones of a healthy life: reasonable diet, moderate exercise, quitting smoking and drinking, and psychological balance. It's easy to understand, but it's hard for many people to stick to it. Some people stick to it very well and fail to achieve the expected results. Everyone knows a reasonable diet, but it is not clear how to make it scientific and reasonable. More importantly, the actual farming and planting have caused a lot of differences in nutritional quality. Vitamins, minerals and bioflavonoids are seriously lacking, and daily food cannot be satisfied, so they can only be supplemented. Moderate exercise, smoking cessation and alcohol restriction are also difficult for some people who lack health concepts and poor self-control. More publicity is needed in this regard. Psychological balance, as we all know, is not easy to achieve. To learn to change the perspective of looking at problems, we need to improve our self-confidence. People with strong hearts are not easily disturbed by some negative news.
There are many vague and difficult statements about health care, which need scientific guidance to make the public take fewer detours.
The most famous example is Quan Jian. Some products are used to treat all diseases.
Not close relatives, close relatives, close friends, but commercial propaganda for the benefit-that's right.
In today's society, people pay more and more attention to health, and having a healthy body is more important than anything else. Therefore, health preservation and health care have become the most popular lifestyles.
Anyone who pays attention to health care is envious. This is the life of the rich, but in fact, how many families have been hurt by the "all-health" survey.
As the most popular lifestyle at present, health clubs and health products are widely publicized, and there are many health programs on TV and radio. Coupled with the troubles of some diseases, the general public simply squandered their money, gradually trying to become attractive, unable to tell the difference between the north and the south, and some even went bankrupt for medical care.
In fact, most of them are exaggerated propaganda, and some even make false propaganda about how to keep in good health, how to live longer and how not to get sick. What medicine to take and what soup to drink (cure all diseases). There is no standard specification. Like diet pills, many women who love beauty have suffered a lot, and the results are not satisfactory (serious rebound)
In the chaotic market of health care products, businesses all want to share a piece of the action, and they must be mixed up, vigorously publicize and mislead consumers. I really need to polish my eyes.
And how to maintain health reasonably? Life lies in exercise. Regular exercise plays a very positive and important role in improving health, improving quality of life and preventing and rehabilitating patients with various diseases. Do more physical exercises, such as walking, jogging, playing ball, climbing mountains, swimming, cycling, practicing Tai Chi, etc. , suitable for mass exercise. Persistence will definitely enhance physical fitness and achieve physical and mental health. Not the effect that can be achieved by taking health care drugs.
In addition, a reasonable diet, a reasonable nutritional structure, a comfortable mood, cheerfulness and less anger can also lead to a long and healthy life (the secret of those who live long).
A little bit,
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