1. Roller skating is a relaxing and interesting activity that can be carried out for a long time. Like swimming, it is a low-impact, systemic aerobic exercise, which is very beneficial to health.
2. Roller skating can promote the coordination of large and small muscles and enhance the sense of balance and concentration. Learning roller skating can comprehensively improve the sports potential, physical fitness, endurance, flexibility of body balance, coordination between brain and body, and quick and accurate sports response, which can effectively improve and avoid the problems caused by children's mental retardation and promote the development of children's cerebellum.
3. Roller skating can better cultivate children's will and enterprising spirit. Compared with other sports, roller skating is more interesting and ornamental, and children are more willing to participate. Roller skating can send children to learn stress, feel happy and relax their nerves, which has dual functions of leisure and fitness, and this is the benefit of children learning roller skating.
4. Compared with jogging, swimming, cycling and other activities, roller skating can improve the oxygen absorption capacity of human body, improve cardiopulmonary function and reduce cardiovascular diseases.
5. Roller skating consumes almost the same calories as jogging, which can effectively control weight and achieve the effect of body shaping.
6. Roller skating provides children with more opportunities to participate and show themselves. Learning roller skating helps to cultivate children's good character and the spirit of not being afraid of hardship and fatigue; Every time a group of actions are completed, the child will have a sense of self-satisfaction. Learning roller skating can improve children's self-confidence and enthusiasm for participating in group activities, which is conducive to the development of children's personality and good psychological quality.
7. Learning roller skating is definitely a process of inspiring courage for babies. Children practice together and their interpersonal skills are greatly improved.