Inverted triangle is also a hot topic in the fitness circle. Many people want to practice shoulder width and waist, but it is too difficult to practice helpless shoulders. Shoulder training is the most prone to injury, and it requires athletes' skills and body. It is not recommended for beginners to practice their shoulders in the early stage.

Seeing this guy's name is Bonheur Nari, his greatest feature is that everyone can see at a glance that his shoulders are really too wide, more than twice as thick as his waist. This inverted triangle may be mostly congenital and acquired practice.

Bonheur Nari was weak and very thin from an early age. In the eyes of others, he is a boy with a sickly constitution, but he is not. Because he was very tall since he was a child, 187 made him look unusually thin.

So Bonheur Nari started to work out. The initial fitness let him know the happiness brought by exercise. After every exercise, he will feel confident, and many people may feel that boys who are too thin are insecure.