Of course, you can't eat instant noodles to lose weight, so don't eat instant noodles to lose weight. Its high calorie is not conducive to losing weight, and it will have a certain impact on your intestinal absorption, so dieters should not eat instant noodles.

cause analysis

The main reason why you can't eat instant noodles to lose weight is because the calories are too high, which makes you fat.

Proactive suggestion

It is recommended to eat more fruits and vegetables. If you want to eat meat, try some fish. Relatively speaking, fish has less calories and fat. It is best not to eat meat, so eat less and eat more fruits and vegetables.