Hello, spinning bike, you can ride in the gym when you are about 40 years old. It is the hottest sport in the gym and is favored by more and more white-collar workers. Every day, cyclists shout loudly, sweat profusely and vent their emotions. It is a sport that both men and women like very much, to exercise and lose weight. Remind you to bring a towel and kettle to prevent dehydration.

I hope I can help you, thank you!