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Can diabetics drink more water to lower their blood sugar levels? Why?
Drinking water helps to lower blood sugar. Diabetic patients generally recommend drinking more water to promote blood circulation, which is beneficial to metabolism, accelerate the discharge of toxic waste in the body and eliminate ketone bodies. Hyperglycemia can easily lead to the increase of plasma osmotic pressure, and drinking water can reduce or restore the normal plasma osmotic pressure and play a role in lowering blood sugar. People with diabetes should exercise every day, and it is easy to sweat a lot during exercise. Therefore, diabetic patients should supplement enough water according to their own sweating situation.

Only by supplementing enough water can we prevent the body from being short of water and the blood from being too viscous, thus raising blood sugar. Drinking water should be consistent with ordinary people. Generally, you need about 2500 ml of water every day, so you can drink a small amount. In terms of drinking water, people with diabetes should also pay enough attention to it, because ordinary people will not cause hyperglycemia if they don't drink water, and the blood sugar of people with diabetes is easy to get out of control, and drinking water will easily lead to hyperglycemia. People with diabetes generally don't need to limit their water intake. Drinking more water can also promote the blood circulation system and promote metabolism. If diabetic patients are in the stage of hyperglycemia, they can drink water properly and finally lower their blood sugar. If you limit the amount of water you drink, your blood sugar may rise.

Ketoacidosis is obviously thirsty, so it is especially important to drink plenty of water in time. But if there is heart failure or renal insufficiency, you should control the amount of drinking water. Only enough water can keep the water in the organ and prevent the organ from going wrong. In addition, diabetic patients insist on drinking water to help lower blood pressure and prevent arteriosclerosis caused by blood viscosity. Drinking more water can also improve blood microcirculation and prevent diabetic complications.

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