Every woman wants to have enviable good skin, but hope is hope after all, and not every woman can have it. In addition to natural genetic factors, there is no reasonable living habits, and insufficient understanding of beauty and skin care skills is also a big reason. The following are ten beauty and skin care suggestions recommended by Izzie Bell beauty and health experts. Do these ten points well and your skin will be more beautiful.

First, no matter what season or weather, you must use sunscreen when you go out. Ultraviolet rays are invisible and intangible, and only professional instruments can detect them. Don't think that it won't be exposed to ultraviolet rays if it is cloudy or rainy outside. It is necessary to take protective measures with sunscreen.

Second, no matter how good the skin is, it is inevitable to have acne. Some people like to squeeze out as long as they have acne. This is a very wrong approach. The skin is very susceptible to infection and produces acne marks. It is also easy to cause large pores and even leave a big pit in the acne area. When you have acne on your face and can't help it, you must go to a professional beauty salon to get rid of it. You can also buy a bottle of special acne products and apply them on acne, which is also very effective, but you must not squeeze them.

Thirdly, exfoliation is an essential step to keep your skin clean as new every day. When choosing exfoliating products, female friends try to choose those gentle exfoliating products. Friends with dry skin do it once a week, and friends with oily or mixed skin do it twice a week. Female friends with mixed skin can only exfoliate in T area.

Fourth, you can usually buy some skin care products containing flavanol during skin care and maintenance. Flavonol can promote the metabolism of our skin cells and stimulate the production of collagen in our skin.

Smoking is the most harmful thing to the skin, and the substances emitted from smoke are second only to ultraviolet rays. Women who love beauty had better stay away from the smoke. Not only can they not smoke, but they should also urge people around them to smoke less.

If we want our skin to be healthy and delicate, we must have a good sleep. It is necessary to sleep for eight hours every day. Staying up late and lack of sleep will accelerate the aging of our skin and make it easy to get acne. When we sleep, we also give our facial skin a full rest.

Seven, women are made of water, this sentence is absolutely true, to ensure adequate water in the body is also an indispensable condition for our skin health. Eight glasses of water a day ensure that your skin is moist all day.

Eight, even if you are tired at home or eat late, you must never be lazy. It is necessary to remove makeup. Not removing makeup before going to bed is more likely to clog pores, damage facial skin, and acne and large pores are inevitable.

Remember to remove makeup before exercise, because the human body will secrete a lot of sweat and oil during exercise. When these oils are mixed with your makeup and dirt, it will clog your pores, and the most direct thing is to produce acne.