1, which is not conducive to safety. The size of fitness equipment is relatively large, and if you don't pay attention, it is easy to cause unnecessary harm.
It occupies a large area. The home is spacious, so it's better to vacate a room as a special gym. If the housing conditions do not allow, you can put the fitness equipment on the balcony.
Tai chi pile Gong is the basic skill of Tai Ji Chuan, and it is a kung fu that everyone who practices martial arts must practice. The follo