Current location - Health Preservation Learning Network - Fitness coach - The skin is too oily. What should I do?
The skin is too oily. What should I do?
The skin is too oily, especially when the temperature is high. Washing your face with a shiny face is only a temporary solution, not a permanent cure. If you want to control oil for a long time, here are some ways:

Wash your face

You can wash your face with oil-control facial cleanser suitable for mixed skin to balance oil secretion. The face is fresh and not too dry. It is not recommended to use facial scrub skin care products for exfoliation. First, it will stimulate sebaceous glands to secrete more oil. Second, the stratum corneum is an important defense against ultraviolet rays. Once it is destroyed, the skin will easily turn red and black, and it will also grow acne. After the inflammation is eliminated, acne is more likely to leave black acne marks.

Second, keep pores unobstructed.

Smooth pores can make oil secretion and other metabolites excreted in time. Using a clean mask can make pores unobstructed. The essence to be used later should be the essence with small molecules and light texture, which will not increase the burden on the skin and can also repair the damage to the skin.

Third, refreshing makeup.

You can use toner containing vitamin C, vitamin B2, vitamin B6 and vitamin E before putting on makeup, which can resist oxidation, whiten skin and prevent wrinkles. Try to choose mascara, liquid foundation, liquid foundation cream, etc. when making up. Sweat-proof without makeup, it is best to resist ultraviolet rays. Don't use cosmetics with high oil content. ?

Fourth, oil-absorbing paper towels

I believe many beautiful women have the habit of using oil-absorbing paper, because it can quickly make the shine on their faces disappear. But remember to replenish moisture to your skin in time after using the oil-absorbing paper. Because the oil-absorbing paper absorbs the oil on the face, it will give the skin a warning of water shortage and secrete oil to protect the skin.

5. Apply moisturizing mask regularly.

Take some time to apply moisturizing mask every night, focusing on conditioning oily skin for a period of time. In addition, moist milk is also a good choice. They can be used alternately, and if they persist for a period of time, the oil production can be greatly improved.

Extended data:

Introduce the correct cleaning method for oily skin.

First, wash your hands before washing your face.

The hand is the part that carries the most bacteria. If you don't wash your hands before washing your face, it will cause skin infection and acne. Wash your hands before washing your face, then foam it with facial cleanser, and then wash your face.

Second, don't wash your face with a brush or sponge.

Many mm feel that there is more oil on their faces, so washing their faces with a brush or sponge can be cleaner. In fact, washing your face with a brush or sponge can easily cause internal rupture of the skin, which can easily lead to acne on oily skin.

Third, non-alkaline facial cleanser

Alkaline facial cleanser can temporarily remove sebum from the face, but the skin will be dry after washing off the oil, which will stimulate sebaceous glands to secrete sebum again. Alkaline facial cleanser can temporarily remove sebum from the face, but the skin will be dry after washing off the oil, which will stimulate sebaceous glands to secrete sebum again.

Fourth, use toner after cleansing.

The reason for excessive facial oil secretion is that the skin is short of water, so it needs to secrete a lot of oil to avoid dry skin! Therefore, MM with oily skin should replenish water to the skin after cleansing. You can pat your skin with a proper amount of toner.

In addition, eating more fruits and vegetables can balance your physique and make your skin healthy and smooth from the inside out. However, it is suggested that vegetables should be blanched, eaten raw, cold and boiled, and the method of frying should be reduced. Eating raw vegetables can directly obtain the complete nutrients in vegetables, and eating raw vegetables is plain, healthy and more natural.

People's Network-Cleansing is the first step to control oil? Introduce the correct cleaning method for oily skin.

People's Network-Too much oil on the skin? Teach you 5 tricks to control oil easily.