1, advocate the whole people to do it: everyone participates in physical fitness activities more than once a day, learns more than two physical fitness methods, and conducts a physical fitness test once a year;

2. Advocate families to do it: each family has more than one piece of sports fitness equipment, the whole family has more than two outdoor sports activities every quarter, and each family has more than one sports fitness newspaper and book;

3. Advocate the community to provide more than one place for physical fitness activities, organize community-wide physical fitness activities twice a year, and establish a team of social sports instructors;

4. Emphasize that the school should ensure that students participate in one hour of physical activities every day, organize students to carry out hiking and camping activities twice a year, and conduct a physical examination for students once a year.