Seasoning: soybean oil, soy sauce, Shaoxing wine, balsamic vinegar, pepper, refined salt, monosodium glutamate, pepper oil, onion and ginger.
Characteristic color: Fried shredded bean sprouts, main ingredients: Shao bean sprouts and shredded lean meat. Mung bean sprouts contain more vitamin C, calcium salt and phosphorus salt, which plays an important role in resisting scurvy and rickets. Sliced pork contains more protein than fat, but more fat than fat, which can produce 330 kilocalories per 100g; It also contains more phosphorus and iron. Therefore, the combination of lean meat and bean sprouts has both meat and vegetables and reasonable nutrition. Add seasoning and stir fry quickly to make it soft, crisp, tender and smooth, delicious and refreshing, but no fat is stored in the body. It is an ideal dish for obese people to lose weight. (
Exercise: 1 Cut the meat into 5 cm filaments, wash the bean sprouts, blanch them thoroughly with boiling water, take them out, drain the water, and cut the onion and ginger into powder for later use. Heat the spoon on the fire, add the base oil, and fry the shredded pork first. When the color changes, onions and Jiang Mo will be put aside.
2. Heat the spoon on the fire, add the base oil, and fry the shredded pork first. See scallion and discoloration, cook Shao wine, add soy sauce, add cooked bean sprouts, cook vinegar, add refined salt, monosodium glutamate and pepper, stir fry for a while, and pour pepper oil out of the spoon.