As for whether you can speak better than others, it depends on the situation. There is no necessary connection between strength and height:
1, you have this talent (strength) and the other person doesn't. It is inevitable that you will surpass him through training.
You have this talent (strength), and so does the other party. You train him without training, and you have a chance to surpass him, but the other side is born with divine power.
3, you have this talent (strength) and so does the other party. You pass the training, so does he. It's hard for you to surpass him.
You have no talent (strength) and he has this talent. Even if he hasn't been trained, it's hard for you to surpass him through training.
You have no talent (strength) and he has it. You train and he trains at the same time. This situation is hard to surpass.
You should get the gist, so don't go on. That is to say, strength is related to a person's natural qualifications and training the day after tomorrow. You have to compete with your opponent to see if he is making progress, or if he is stagnant or regressing while you are making progress.
Matters needing attention in aerobic exercise
brick by brick
At first, we should take the way of' walking' to give the body and lower limbs enough time to adapt