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What problems should be paid attention to in daily life of autonomic nervous disorder? Can you engage in some sports activities?
Autonomic nerve dysfunction is also called autonomic nerve dysfunction. Some people will have chest tightness, palpitation, shortness of breath and a sense of dying. Some people may also have gastrointestinal symptoms such as stomach pain, bloating and vomiting, and some people may also have insomnia, forgetfulness, headache and dizziness.

In daily life, we should pay attention to a reasonable diet, eat more fresh fruits and vegetables, and it is best to quit smoking and drinking, keep a good mood, exercise properly, cultivate regular work and rest, and avoid overwork, all of which will help improve the symptoms in daily life.

The sports you can participate in should not be too intense. You can go to the gym and take part in outdoor sports, such as walking slowly and climbing mountains.