Tuck your breasts into your bra as much as possible. For example, when wearing a bra, don't think that it is enough to buckle it. Fasten the bra first, then adjust the shoulder strap, bend forward, and stuff the whole breast and the surrounding fat into the cup by hand to prevent the fat next to the breast from moving out, thus making the breast smaller.

2.

Exercise more and eat less. Protein here introduces two kinds of sports. One is to practice push-ups, which can improve the tightness of muscles and have unexpected effects on reducing chest. At the same time, you can also lose weight by skipping rope. ...

3.

There are also two ways to massage and shape, and the simplest one is to knock on the chest. Keep your palms straight, apply proper force and avoid.