1, boating experience
Obviously, the resistance source of wind resistance rowing machine is air, while the resistance source of water resistance rowing machine is water. Both types of rowing machines provide resistance ranges. The water resistance rowing machine adjusts the resistance by adjusting the water in the water tank, and the wind resistance rowing machine adjusts the resistance by pulling the baffle on the flywheel to change the air intake.
One obvious difference is the feeling of catching water (the starting action of pulling the paddle). When using the wind resistance rowing machine, because the resistance generated by the air only begins to be obtained when you pull the first paddle, you need to accelerate more to obtain more resistance, thus producing the effect of sports. This is also the reason why many beginners can easily pull the handle at first, and often do not feel the exercise effect. The feeling of water resistance when catching water is much more direct. You can almost feel the resistance directly before you paddle to speed up. I have to say that this experience is slightly better than wind resistance.
However, between rowing cycles, the overall resistance uniformity of wind resistance rowing device is obviously better than that of water resistance rowing device. This means that the transition between strokes is very smooth. But every time you paddle, the water flow driven by its blades will sink due to gravity, which will bring a sense of frustration when you paddle. Of course, these subtle feelings have little effect on sports, but only serve as a reference for paddling feelings.
2. Ergonomics
Although the sitting posture of the two products looks almost the same, the details are slightly different. First of all, the wind resistance rowing machine has a slight inclination on the slide rail, while the water resistance rowing machine is completely flat. For people who have chronic knee problems for a long time, the pressure on the knee joint by the water resistance rowing machine is less than that by the wind resistance rowing machine during the paddle return stage.
Of course, the design of this slide rail not only affects the knees, but also affects the lower back. The wind resistance rower leans forward slightly, and it is relatively easy to stand upright, while the water resistance rower often bows his back unconsciously, which will increase the pressure on his back. This is why you should pay special attention when using rowing machine. It is important to learn the correct posture.
Secondly, the water resistance rowing machine is softer than the wind resistance rowing machine in terms of handle and seat plate. Some people have done experiments with these two kinds of paddles, and rowed for a week in a row. There were blisters on the hands of rowers with wind resistance, but there were no blisters on the hands of experimenters with water resistance paddles. But this is not necessarily a bad thing, blisters will soon disappear and form calluses. After all, blisters and calluses are the most representative signs of rowing.
3. Aesthetic and spatial requirements
This is obvious. Many users who buy the water resistance rowing machine not only regard it as a rowing machine, but also regard it as a piece of furniture. Its perfect symmetry and oak appearance will also add a lot to the home. In addition, it has a small height from the ground, so it won't take up too much space whether it is erected or stuffed under the bed.
Although there is little difference in the floor area of the wind resistance rowing machine, it is steel appearance after all, not as soft as the water resistance rowing machine. In addition, its wind turbine head needs a little space to store. Of course, if you have a big balcony at home, or a separate gym. Then you don't need to think too much about space.
4. Persistence
Speaking of durability, I have to praise the wind resistance rowing machine. As the largest rowing machine brand in the world, its repair rate is really low. After millions of abuses by multinational rowing teams, the performance of the wind resistance rowing device is still the same as before, and you can probably use it until you are too lazy to row.
Compared with wind resistance, the water tank maintenance of water resistance rowing machine is relatively troublesome. This thing is the same as filling teeth. If you want to look beautiful, resin is the first choice, durable and reliable.
5. Data monitoring
As the data monitoring of rowing machine, rowing frequency, speed, mileage and calorie consumption are the most basic indicators. Both rowing machines provide several different training modes, which can be set according to time or mileage. Heart rate monitoring needs the support of heart rate band, and there are corresponding data access ports. And in terms of training data display, there are also many modes to switch.
6. Noise
Underwater sound and wind, I will choose underwater sound. The sound of paddling doesn't sound like noise, on the contrary, it can calm people down quickly. This kind of sound is closer to the real boating experience and has a feeling of being integrated with nature. Some harsh and annoying winds, some training rooms smell of heavy metals, but some people just enjoy this rough feeling.
Which is better, wind resistance rowing machine or water resistance rowing machine?
If you are a heavy trainer, have requirements for training objectives and achievements, and attach importance to training itself over other additional factors, recommend the wind resistance rowing machine. Generally speaking, type d is enough.
If you are an amateur fitness enthusiast, fitness is to relax and decompress after work. You pay more attention to the matching of face value and family space, and you can consider waterproofing.
Whichever you choose, rowing machine is a home fitness equipment you deserve.