Are Duoyan Zheng's skinny legs and hips useful?
Some netizens in Ma.com reported that Duoyan Zheng's stovepipe effect is there, and he jumped for about half a month. Of course, he basically eats a meal (breakfast) every day, does not touch meat, and is short of oil. I really don't know how much he has lost, but now he can shake his legs in his tight shorts. So it still works. The key is that the action must be standard and must be adhered to.
What is Duoyan Zheng slimming exercise?
Duoyan Zheng Fitness Dance is a set of fitness and slimming dance created by Korean star Duoyan Zheng, which is famous for its simple movements and good slimming effect. It is a very good fitness dance series. Duoyan Zheng, a Korean who is nearly 50 years old, still keeps a hot figure. Her weight-loss exercises have achieved quite good results, helping many fat girls recover their tight and bumpy bodies. These five movements are all "overbearing". As long as one action can exercise many muscles of the body, long-term persistence can make the whole body strong. Duoyan Zheng slimming exercises, simple movements, can help girls lose weight and get back in shape.
From the above, we can know that Duoyan Zheng slimming exercise, after all, as a whole-body aerobic exercise, is also useful for stovepipe and buttocks. For weight loss, as long as you find the right way, you can make your body fat burn during exercise, plus a reasonable diet. I can go to lose weight wherever I really want. Finally, the action must be adhered to so as not to rebound.