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In UFC league, why don't they have a sense of strength in the battle?
After interviewing Zhang Weili, Normal Heart, a senior media person in China's fighting field, revealed the secret of Zhang Weili's rapid development and becoming a champion of UFC. According to the videos released by some media, Zhang Weili conducted a special training method called "Fascia Training", which made her attack more accurate and explosive. As for this little-known training skill, I also shared it with the public. "Many people are interested in fascia training in Zhang Weili," Chang Xin said. In recent years, I have been training in this field. Although I am not a teacher, many things are connected, so let me explain some principles and ideas of fascia training design. In the teaching video, Zhang Weili's fascia training mainly focuses on the lower limbs, aiming to maximize the participation of hip muscles in the overall exercise. Pingchangxin explained: "It is remarkable to observe carefully Xie Huawei's fascia training. I've been practicing this set of things for eight years. I completely gave up muscle training two years ago and practiced pure fascia function 5000 to 10000 times a day. Last year, the body shape and strength changed significantly. In addition, I learned the usage of muscle and bone strength, and once thought I had a certain understanding of fascia training.

However, after watching his training process, I found that there are still misunderstandings and deviations in the details of the movements. Just like screwing a screw, if it is not tightened at all, the overall effect will be poor. Fascia training is the whole structure of connection training. As long as a point is loose in consciousness, involvement is incomplete. As soon as the epidemic is over, it's time to go back to the teacher's house. Major media in Europe and America are reporting that UFC intends to cancel flyweight. There is a simple reason. Although junior boxers are flexible, light and skilled, they lack heavy punches, KO and bleeding, which seems to be not exciting enough to attract enough PPV purchases. Johnson, the first lightweight of UFC, moved to a championship, which strengthened UFC's determination to cancel the minor class. Connor appealed to the young boxers and asked UFC not to fire those athletes. However, it is obvious that UFC young boxers are worried. They took part in the No.1 social media tournament and hoped to be accepted. Headquartered in Singapore, ONE Championship focuses on Asian fighting, so it pays special attention to the primary level.

As we all know, due to racial reasons, there are more big players in Europe and America (except mice), while there are more small players in Asia. The course went on ... Li Tianyou, a famous fighting writer, explained: "The incident of insulting China with mouth guns and the incident of fighting with eagles made UFC's reputation in China very bad, especially since the authorities have been vigilant. UFC doesn't welcome young boxers. In fact, it is also discrimination against the yellow race. They feel that those small players have no strength, no room for appreciation and no commercial value. " A champion is smart enough to take advantage of UFC's loopholes. They are based in Asia, radiate the whole world and emphasize "one Asia". The World Championships will be held in Kuala Lumpur, and China's young boxer Ma will take part in the competition. Because of his weight, this wrestling genius can't play UFC, but he has already taken the stage alone. There are two technologies in the combat system.

One is restricted technology, and the other is unrestricted technology. The application effect of restrictive techniques will be limited by the opponent's punching speed, strength, hitting position, hitting route, hitting distance, hitting time, hitting rhythm, tactics and other factors. It is a high degree of empiricism, and it is an immediate response behavior made according to the opponent's situation in a disorderly state. In this link, we should objectively understand whether Bruce Lee has. First of all, Bruce Lee made 28 films before he was 33, which means he spent a lot of time on movies. His only record was the boxing champion in middle school, and there was no actual combat record after that.